It’s our role to create accepting and accessible spaces for bodies of all sizes to practice Pilates.

We take a deep dive into the Spine Corrector with Amy Havens and uncover why we should have an unending curiosity with this piece of apparatus.

Why your clients should sync to their cycle and what it means for us as Pilates teachers.

Redefining fitness with innovative Pilates classes, immersive environments, and endless experiences at One Playground.

Understand more about your clients hip structure and the health of the tissues around it.

Complement your Pilates teaching with Somatics training.

When it comes to investing in a reformer for your pilates studio or home it's crucial to know what to look for to make a strong and smooth reformer investment. We speak with Sean Bergara to find out more.

We hear from Clarissa Shepherd, The Pilates For Kids Expert and her new book for kids enjoying Pilates

We speak with Pilates Instructor Tahlia Grogan about her Pilates career to date.

Understand your superannuation and how important it is to build your nest egg.

For beginners: Discovering the Transformative Power of Pilates: A 30-Minute Journey to Wellness

The Pilates Journal Expo is set to unfold over two days, from 3-4 August, at the iconic Bondi Beach. This gathering unites Pilates instructors, Studio Owners, and enthusiasts to deepen their expertise, forge connections, draw inspiration and shape shape the future of the industry.

Not classical, not contemporary but using a detailed knowledge of the Pilates method to create dynamic Pilates classes.

Let’s celebrate this rite of passage and challenge our menopausal clients to achieve new heights

How guiding our clients towards working with different Pilates instructors in your studio can be a gentle catalyst for broader insights.

Do you have the tools to help a client after a double hip placement? Read on to learn from physio and BASI Instructor Samantha Wood.

This paper is part two of two on the evolution of Pilates. The scope of this discussion paper explores the development of various educational business and other stakeholders that have contributed to the diversification of Joseph Pilates ‘Controlology’ to the current landscape.

Crafting Success: The Essential Guide to Designing a Pilates Studio for Optimal Client Experience and Long-Term Prosperity.

Pilates got Kahley both mentally and physically through the toughest challenge of her life – an unexpected liver transplant

We speak with Pilates Instructor Jade Moore about her Pilates career to date.