About The Pilates Journal
As the leading global publication for the Pilates industry, The Pilates Journal is your go-to source for inspiration and knowledge, whether you're a Pilates instructor or studio owner.
Stay ahead of the curve with the latest trends, developments, and expert insights to help drive the success of your business.
Join a community of passionate professionals, learn from top industry experts, and connect with peers who share your dedication to Pilates.
Our Founder
The Pilates Journal was founded by Pilates Instructor Cie’Jai Zarb, a passionate advocate for functional fitness and movement.
After completing her training with Polestar Pilates in Sydney Australia, CJ was so taken by Pilates that she has trained in different Pilates methods including Fluidform and Body Organics. This inspired her to want to further develop and share knowledge and her love of learning in Pilates with the rest of the world.
Working in the industry, CJ discovered just how challenging it is to continue to develop as an Instructor unless you have a specific focus or if you hunt down different courses.
Hence The Pilates Journal was born. We live and breathe Pilates and bring together the best instructors to gain inspiration and knowledge to share with you. In consultation with the best in the Pilates industry, everything we do is designed to empower you with the expertise and tools to be the best Instructor you can be.
We are independent of any single Pilates Institution and we are committed to showcasing all Pilates styles and their methodology. We hope that this community and our journal makes your life easier, informs your work with clients and helps give you information to run an even better business.
As seen on…
Listen to Podcast:
How the Pilates Journal Is Uniting Studios
Listen to Podcast:
How to Build a Sustainable Pilates Business in 2026
Boutique Fitness Consulting Podcast
Listen to Podcast:
The Pilates Journal Expo 2026 | Los Angeles
Listen to Podcast:
The Pilates Journal Expo 2026 | LA | Part 2
Terms and Conditions
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Promoter
The Pilates Pro Prize Pack Giveaway is promoted by The Pilates Journal (“Promoter”) for The Pilates Journal Expo Miami.Eligibility
The Giveaway is open to legal residents of the United States who are 18 years of age or older at the time of entry. Employees, contractors and immediate family members of The Pilates Journal and participating prize partners are not eligible to enter.No purchase is necessary to enter or win. Attendance at or purchase of a ticket to The Pilates Journal Expo Miami is not required to enter.
Giveaway Period
The Giveaway opens on August 27, 2026 and closes at 11:59 PM ET on August 30, 2026. Entries received outside this period will not be eligible.How to Enter
To enter via Instagram, entrants must:Subscribe to The Pilates Journal’s free email newsletter using a valid email address. The email address used to subscribe may be used to verify the winning entry.
Subscription is free and no purchase is necessary. Entrants may unsubscribe from The Pilates Journal’s emails at any time.
Follow @the_pilates_journal and the prize partner accounts identified in the official Giveaway post.
Like the official Giveaway post.
Tag a Pilates friend in the comments.
Each eligible comment tagging a different account will count as one entry.
Entrants may receive one bonus entry by sharing the Giveaway post to their Instagram Story and tagging @the_pilates_journal. Entrants with private Instagram accounts may be asked to provide evidence of their Story share.
Entries that are incomplete, automated, fraudulent or otherwise do not comply with these Terms & Conditions may be disqualified.
The Prize
One winner will receive The Pilates Pro Prize Pack, valued at over US$1,500, which includes:InstructorPro by Your Reformer - access to InstructorPro professional programming tools for 12 months
Lesley Logan’s Pilates Mat Flashcards by OPC.
Kristin McGee’s The Treat Yourself Philosophy.
A limited-edition The Pilates Journal Expo jumper.
Individual prize components may be fulfilled directly by the relevant prize partner and may be subject to that partner’s applicable redemption, access or usage conditions.
The prize is not transferable, exchangeable or redeemable for cash. If a prize component becomes unavailable, the Promoter reserves the right to substitute an item of equal or greater value.
Winner Selection & Notification
One winner will be selected at random from all eligible entries after the Giveaway closes.The winner will be contacted by @the_pilates_journal via Instagram direct message. The winner must respond within 48 hours of notification and provide the information reasonably required to verify eligibility and arrange delivery of the prize.
If the selected winner does not respond within 48 hours, cannot be contacted, does not meet the eligibility requirements or otherwise fails to comply with these Terms & Conditions, the Promoter reserves the right to select an alternate winner.
Prize Delivery
Physical prizes will be shipped to a valid US delivery address supplied by the winner. Digital subscriptions, memberships or access will be provided electronically or directly by the applicable prize partner.The winner does not need to be present at The Pilates Journal Expo Miami to claim the prize.
Publicity
Except where prohibited by law, by accepting the prize the winner agrees that The Pilates Journal may announce their Instagram username and/or first name in connection with announcing the Giveaway winner.General Conditions
The Promoter reserves the right to verify the validity of entries and to disqualify any entrant who tampers with the entry process, submits fraudulent entries or otherwise breaches these Terms & Conditions.If circumstances outside the Promoter’s reasonable control affect the administration, security or integrity of the Giveaway, the Promoter reserves the right to modify, suspend or cancel the Giveaway to the extent permitted by applicable law.
The Promoter is not responsible for lost, late, incomplete or misdirected entries or for technical issues affecting Instagram or an entrant’s ability to participate.
Instagram Disclaimer
This Giveaway is in no way sponsored, endorsed, administered by or associated with Instagram or Meta. By entering, entrants acknowledge that they are providing their information to The Pilates Journal and not to Instagram and release Instagram from liability associated with the Giveaway to the extent permitted by law.Scam Warning
The Pilates Journal will contact the winner only through the official @the_pilates_journal Instagram account. The Pilates Journal will never request payment or credit card details from a winner in order to claim the prize.Void Where Prohibited
The Giveaway is subject to applicable federal, state and local laws and regulations and is void where prohibited. -
Eligibility: The Pilates Journal Social Media Challenge (the "Challenge") is open to all participants aged 18 and over. Employees of Pilates Journal, Leelo, Health Lab, Fold Up and Shakti and their immediate families are not eligible to participate.
Challenge Period: The Challenge begins on Friday 18 October 2024 08:00AM, and ends on Tuesday 22 October at 18:00PM AEST (the "Challenge Period").
How to Enter: To enter the Challenge, participants must:
Like the following brands @the_pilates_journal, @leelo.active @healthlab, @foldup__ and @shaktimats
Like the post and tag your friends
Comment: tell us how they have prioritised their health and wellness in the last year
4. Selection of Winners: Winners will be selected based on the most creative way they prioritised their health and wellness and shared this story as a comment in the competition post. The decision of The Pilates Journal team will be final and binding.
5. Prize: The prize for the Challenge will be:- Leelo Gift Voucher – valued at $200AUD
- Fold Up Tote Bundle (Midnight mat and black tote) valued at $159
- Health Lab prize pack – valued at $120
- Shakti mat – valued at $89
The prize is non-transferable and no cash alternative will be offered.
6. Notification: Winners will be notified via direct message on the social media platform they used to enter within seven days of the Challenge ending. If a winner does not respond within 14 days, another winner will be selected.
7. Rights: By entering the Challenge, participants grant Pilates Journal the right to use their submitted comments for promotional purposes across all media channels without further compensation.
8. General Conditions: Pilates Journal reserves the right to modify, suspend, or terminate the Challenge at any time without prior notice. By participating, entrants agree to these Terms and Conditions and to comply with all federal, state, and local laws and regulations.
9. Privacy: Personal information collected from participants will be used solely for the purpose of administering the Challenge and will not be shared with third parties, except as required by law.
10. Limitation of Liability: Pilates Journal shall not be responsible for any lost, late, misdirected, or incomplete entries or for any computer, online, or technical malfunctions that may occur.
11. Governing Law:
These terms and conditions are governed by the laws of New South Wales, Australia and any disputes arising out of or in connection with the competition shall be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.
By participating in this competition, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.
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Eligibility: The Pilates Journal Social Media Challenge (the "Challenge") is open to all participants aged 18 and over. Employees of Pilates Journal, Estroni, Elements by Momentum World and Naked Harvest Supplements and their immediate families are not eligible to participate.
Challenge Period: The Challenge begins on World Pilates Day, 4th May 2024 at 09:00AM, and ends on 11th May 2024 18:00PM AEST (the "Challenge Period").
How to Enter: To enter the Challenge, participants must:
Like the following brands @the_pilates_journal, @estroni_official, @elements_by_momentum_world, @nakedharvestsupplements
Comment on the social media post sharing their favourite Pilates quote/mantra that inspires them
Use the hashtag #mymotivation in their post.
Selection of Winners: Winners will be selected based on the motivational/insightful nature of the quotes and the creativity of the accompanying images. The decision of The Pilates Journal team will be final and binding.
Prize: The prize for the Challenge will be:
- Pilates Anytime 3-month subscription RRP $66 USD
- Estroni Gift Voucher RRP $100
- Elements by Momentum World - Pilates Double Loop Straps with ROPE CONNECTION – valued at $89
- Naked Harvest Supplement pack - Pineapple Gorgeous Greens, Collagen and our beige hand mixer RRP of $133AUD.
The prize is non-transferable and no cash alternative will be offered.
6. Notification: Winners will be notified via direct message on the social media platform they used to enter within seven days of the Challenge ending. If a winner does not respond within 14 days, another winner will be selected.
7. Rights: By entering the Challenge, participants grant Pilates Journal the right to use their submitted quotes and images for promotional purposes across all media channels without further compensation.8. General Conditions: Pilates Journal reserves the right to modify, suspend, or terminate the Challenge at any time without prior notice. By participating, entrants agree to these Terms and Conditions and to comply with all federal, state, and local laws and regulations.
9. Privacy: Personal information collected from participants will be used solely for the purpose of administering the Challenge and will not be shared with third parties, except as required by law.
10. Limitation of Liability: Pilates Journal shall not be responsible for any lost, late, misdirected, or incomplete entries or for any computer, online, or technical malfunctions that may occur.
11. Governing Law:
These terms and conditions are governed by the laws of New South Wales, Australia and any disputes arising out of or in connection with the competition shall be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.
By participating in this competition, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.
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1. Eligibility:
The Mat Mastery Moments Competition (the "Competition") is open globally to individuals aged 18 and above.
Employees of TaviActive, Sculpt Reformer and Form Organica and their immediate family members, are not eligible to participate.
2. Competition Period:
The competition runs from 09:00am AEDT March 9th to 18:00pm AEDT on March 31st, 2024 inclusive (the "Competition Period").
3. How to Participate:
Participants must share their tips or hacks for mastering different mat exercises over March during the Competition Period. This could be comments on the various posts showing mat exercises on @the_pilates_journal Instagram page or posts on their own social media platforms.
All posts must include the hashtag #matmasterymoments and tag the participating brands: TaviActive, Sculpt Reformer and Form Organica.
4. Winner Selection:
The winner will be selected based on their level of activity and engagement in contributing Mat Mastery Moments throughout the Competition Period. Either through comments posted on videos shared during the month of March or uploading videos of themselves showing how they master mat exercise/s over the month of March.
The Pilates Journal will determine the winner.
5. Prize:
The winner will receive a prize determined by the organising brands. They include:
· Reformer Stability Chair supplied by Sculpt Reformer (RRP $1,300 AUD)
· Gift Voucher from TaviActive (RRP $200USD) and
· Form Organica Pilates Mat (RRP $149).
The prize is non-transferable and cannot be exchanged for cash or any other alternatives.
6. Winner Announcement:
The winner will be privately messaged by COB April 7th, 2024 AEDT and we’ll collect their details for prize delivery including postal and email address/contact number.
7. Use of Content:
By participating in the competition, participants grant The Pilates Journal the right to use, reproduce, and share their submitted content for promotional purposes.
8. General Conditions:
The Pilates Journal reserves the right to disqualify any participant found to be violating the terms and conditions.
The Pilates Journal reserves the right to modify, suspend, or terminate the competition at any time without prior notice.
The winner selection is final and binding.
If after 14 days the winner cannot be contacted a re-draw will take place by The Pilates Journal and the new winner will be notified.
9. Privacy:
Participants' personal information may be collected for the purpose of administering the competition and will be handled in accordance with the privacy policies of The Pilates Journal.
10. Contact:
For any inquiries or concerns related to the competition, please contact hello@pilatesjournal.com
By participating in the Mat Mastery Moments Competition, participants acknowledge that they have read, understood, and agree to abide by these terms a
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Eligibility: The Pilates Journal Social Media Challenge (the "Challenge") is open to all participants aged 18 and over. Employees of Pilates Journal, Online Pilates Classes, TAVI and MAAT and their immediate families are not eligible to participate.
Challenge Period: The Challenge begins on Friday 7 March 2025 08:00AM, and ends on Monday 10 March 2025 at 18:00PM AEST (the "Challenge Period").
How to Enter: To enter the Challenge, participants must:
Like the following brands @the_pilates_journal, @taviactive, @toesox, @opc.pilates and @maat_world
Comment: tell us what you love most about March Matness
Use the hashtag #marchmatness
Selection of Winners: Winners will be selected based on the most creative mention about March Matness and what it means to the individual – it must be a comment in the competition post. The decision of The Pilates Journal team will be final and binding.
Prize: The prize for the Challenge will be:
- TAVI Gift Voucher valued at $200USD
- ToeSox Gift voucher valued at $100USD
- Online Pilates Classes Barrels Flashcard Deck by Lesley Logan - Deck of 114+ Study Cards valued at $109.99
- MAAT mat valued at $149AUD
The prize is non-transferable and no cash alternative will be offered.
Notification: Winners will be notified via direct message on the social media platform they used to enter within seven days of the Challenge ending. If a winner does not respond within 14 days, another winner will be selected.
Rights: By entering the Challenge, participants grant Pilates Journal the right to use their submitted comments for promotional purposes across all media channels without further compensation.
General Conditions: Pilates Journal reserves the right to modify, suspend, or terminate the Challenge at any time without prior notice. By participating, entrants agree to these Terms and Conditions and to comply with all federal, state, and local laws and regulations.
Privacy: Personal information collected from participants will be used solely for the purpose of administering the Challenge and will not be shared with third parties, except as required by law.
10. Limitation of Liability: Pilates Journal shall not be responsible for any lost, late, misdirected, or incomplete entries or for any computer, online, or technical malfunctions that may occur.
11. Governing Law:
These terms and conditions are governed by the laws of New South Wales, Australia and any disputes arising out of or in connection with the competition shall be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.
By participating in this competition, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.
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World Pilates Day Giveaway Terms and Conditions
1. Eligibility:
The Pilates Journal World Pilates Day Giveaway (the "Giveaway") is open to all participants aged 18 and over. Employees of The Pilates Journal, Pilates Anytime, DK Activewear, Reformer Loops, Elematz, and their immediate families are not eligible to participate.2. Giveaway Period:
The Giveaway begins on May 3, 2025 at 10:00 AM AEST, and ends on May 5, 2025 at 6:00 PM AEST (the "Giveaway Period").
3. How to Enter:
To enter the Giveaway, participants must:Follow @the_pilates_journal, @dilatesanytimeus, @dk.active @reformerloops, and @elematz_pilates
Like the Giveaway post.
Tag 2 friends who love Pilates in the comments below.
Bonus: Share the post in your Instagram Stories and tag @the_pilates_journal for an additional entry.
3. Selection of Winners:
The winners will be selected at random from all eligible entries. The decision of The Pilates Journal team is final and binding.4. Prize:
The prize for the Giveaway will include:3-month Pilates Anytime subscription
$400 DK Activewear gift voucher
$300 Reformer Loops gift voucher
Elematz Pilates Mat
The prize is non-transferable and no cash alternative will be offered.
5. Notification:
Winners will be notified via direct message on Instagram within seven days of the Giveaway ending. If a winner does not respond within 14 days, another winner will be selected.6. Rights:
By entering the Giveaway, participants grant The Pilates Journal the right to use their name, Instagram handle, and submitted comments for promotional purposes across all media channels without further compensation.7. General Conditions:
The Pilates Journal reserves the right to modify, suspend, or terminate the Giveaway at any time without prior notice. By participating, entrants agree to these Terms and Conditions and to comply with all applicable laws and regulations.8. Privacy:
Personal information collected from participants will be used solely for the purpose of administering the Giveaway and will not be shared with third parties, except as required by law.9. Limitation of Liability:
The Pilates Journal is not responsible for any lost, late, misdirected, or incomplete entries or for any technical issues that may arise in connection with the Giveaway.10. Governing Law:
These terms and conditions are governed by the laws of New South Wales, Australia. Any disputes arising from this Giveaway will be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.By participating in this Giveaway, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.
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Self Care Giveaway: Terms and Conditions
Eligibility: The Pilates Journal Social Media Giveaway (the "Giveaway") is open to all participants aged 18 and over. Employees of Pilates Journal, Allfenix, Club Martyn and MotherSPF and their immediate families are not eligible to participate.
Challenge Period: The Giveaway begins on Thursday 24 July 07:00PM, and ends on Sunday 27 July 2025 at 18:00PM AEST (the "Giveaway Period").
3. How to enter: To enter the Giveaway, participants must:
Follow @the_pilates_journal, @allfenix, @clubmartyn and @motherspf
Like the Giveaway post.
Tag 2 friends who love Pilates in the comments below.
Bonus: Share the post in your Instagram Stories and tag @the_pilates_journal for an additional entry.
Selection of Winners: The winners will be selected at random from all eligible entries. The decision of The Pilates Journal team is final and binding.
Prize: The prize for the Giveaway will include:
$250 gift voucher from Allfenix
$150 gift voucher from Club Martyn
$100 prize from Mother SPF
The prize is non-transferable and no cash alternative will be offered.
Notification: Winners will be notified via direct message on the social media platform they used to enter within seven days of the Giveaway ending. If a winner does not respond within 14 days, another winner will be selected.
Rights: By entering the Giveaway, participants grant Pilates Journal the right to use their submitted comments for promotional purposes across all media channels without further compensation.
General Conditions: Pilates Journal reserves the right to modify, suspend, or terminate the Giveaway at any time without prior notice. By participating, entrants agree to these Terms and Conditions and to comply with all federal, state, and local laws and regulations.
Privacy: Personal information collected from participants will be used solely for the purpose of administering the Giveaway and will not be shared with third parties, except as required by law.
10. Limitation of Liability: Pilates Journal shall not be responsible for any lost, late, misdirected, or incomplete entries or for any computer, online, or technical malfunctions that may occur.
11. Governing Law:
These terms and conditions are governed by the laws of New South Wales, Australia and any disputes arising out of or in connection with the competition shall be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.
By participating in this competition, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.