Empower. Inspire. Teach.

The Pilates Journal was established for those passionate about Pilates, as a place to learn, discover and share in the joy of movement.

At the core of the Journal is a group of like-minded professional Instructors and studio owners who are time-poor, and want to share knowledge and further their skills to better help their clients and relieve the stresses of running their small business with helpful tools and strategies that can be effective today.

The Pilates Journal - Your Essential Resource for Pilates Professionals.

Our Founder

The Pilates Journal was founded by Pilates Instructor Cie’Jai Zarb, a passionate advocate for functional fitness and movement.

After completing her training with Polestar Pilates in Sydney Australia, CJ was so taken by Pilates that she has trained in different Pilates methods including Fluidform and Body Organics. This inspired her to want to further develop and share knowledge and her love of learning in Pilates with the rest of the world.

Working in the industry, CJ discovered just how challenging it is to continue to develop as an Instructor unless you have a specific focus or if you hunt down different courses.

Hence The Pilates Journal was born. We live and breathe Pilates and bring together the best instructors to gain inspiration and knowledge to share with you. In consultation with the best in the Pilates industry, everything we do is designed to empower you with the expertise and tools to be the best Instructor you can be.

We are independent of any single Pilates Institution and we are committed to showcasing all Pilates styles and their methodology. We hope that this community and our journal makes your life easier, informs your work with clients and helps give you information to run an even better business.

Woman on pilates reformer with Pilates Instructor holding her foot
Pilates Instructor on Wunda Chair

Pilates Journal My Motivation Social Media Challenge: Terms and Conditions

  1. Eligibility: The Pilates Journal Social Media Challenge (the "Challenge") is open to all participants aged 18 and over. Employees of Pilates Journal, Estroni, Elements by Momentum World and Naked Harvest Supplements and their immediate families are not eligible to participate.

  2. Challenge Period: The Challenge begins on World Pilates Day, 4th May 2024 at 09:00AM, and ends on 11th May 2024 18:00PM AEST (the "Challenge Period").

  3. How to Enter: To enter the Challenge, participants must:

    • Like the following brands @the_pilates_journal, @estroni_official, @elements_by_momentum_world, @nakedharvestsupplements

    • Comment on the social media post sharing their favourite Pilates quote/mantra that inspires them

    • Use the hashtag #mymotivation in their post.

  4. Selection of Winners: Winners will be selected based on the motivational/insightful nature of the quotes and the creativity of the accompanying images. The decision of The Pilates Journal team will be final and binding.

  5. Prize: The prize for the Challenge will be:

-       Pilates Anytime 3-month subscription RRP $66 USD

-       Estroni Gift Voucher RRP $100

-       Elements by Momentum World - Pilates Double Loop Straps with ROPE CONNECTION – valued at $89

-       Naked Harvest Supplement pack - Pineapple Gorgeous Greens, Collagen and our beige hand mixer RRP of $133AUD.

The prize is non-transferable and no cash alternative will be offered.

6. Notification: Winners will be notified via direct message on the social media platform they used to enter within seven days of the Challenge ending. If a winner does not respond within 14 days, another winner will be selected.
7. Rights: By entering the Challenge, participants grant Pilates Journal the right to use their submitted quotes and images for promotional purposes across all media channels without further compensation.

8. General Conditions: Pilates Journal reserves the right to modify, suspend, or terminate the Challenge at any time without prior notice. By participating, entrants agree to these Terms and Conditions and to comply with all federal, state, and local laws and regulations.

9. Privacy: Personal information collected from participants will be used solely for the purpose of administering the Challenge and will not be shared with third parties, except as required by law.

10.  Limitation of Liability: Pilates Journal shall not be responsible for any lost, late, misdirected, or incomplete entries or for any computer, online, or technical malfunctions that may occur.

11.  Governing Law:

These terms and conditions are governed by the laws of New South Wales, Australia and any disputes arising out of or in connection with the competition shall be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.

By participating in this competition, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.

 

Mat Mastery Moments Competition - Terms and Conditions

1. Eligibility:

The Mat Mastery Moments Competition (the "Competition") is open globally to individuals aged 18 and above.

Employees of TaviActive, Sculpt Reformer and Form Organica and their immediate family members, are not eligible to participate.

2. Competition Period:

The competition runs from 09:00am AEDT March 9th to 18:00pm AEDT on March 31st, 2024 inclusive (the "Competition Period").

3. How to Participate:

Participants must share their tips or hacks for mastering different mat exercises over March during the Competition Period.  This could be comments on the various posts showing mat exercises on @the_pilates_journal Instagram page or posts on their own social media platforms.

All posts must include the hashtag #matmasterymoments and tag the participating brands: TaviActive, Sculpt Reformer and Form Organica.

4. Winner Selection:

The winner will be selected based on their level of activity and engagement in contributing Mat Mastery Moments throughout the Competition Period. Either through comments posted on videos shared during the month of March or uploading videos of themselves showing how they master mat exercise/s over the month of March.

The Pilates Journal will determine the winner.

5. Prize:

The winner will receive a prize determined by the organising brands. They include:

·      Reformer Stability Chair supplied by Sculpt Reformer (RRP $1,300 AUD)

·      Gift Voucher from TaviActive (RRP $200USD) and

·      Form Organica Pilates Mat (RRP $149).

The prize is non-transferable and cannot be exchanged for cash or any other alternatives.

6. Winner Announcement:

The winner will be privately messaged by COB April 7th, 2024 AEDT and we’ll collect their details for prize delivery including postal and email address/contact number.

7. Use of Content:

By participating in the competition, participants grant The Pilates Journal the right to use, reproduce, and share their submitted content for promotional purposes.

8. General Conditions: 

The Pilates Journal reserves the right to disqualify any participant found to be violating the terms and conditions.

The Pilates Journal reserves the right to modify, suspend, or terminate the competition at any time without prior notice.

The winner selection is final and binding.

If after 14 days the winner cannot be contacted a re-draw will take place by The Pilates Journal and the new winner will be notified.

9. Privacy:

Participants' personal information may be collected for the purpose of administering the competition and will be handled in accordance with the privacy policies of The Pilates Journal.

10. Contact:

For any inquiries or concerns related to the competition, please contact hello@pilatesjournal.com

By participating in the Mat Mastery Moments Competition, participants acknowledge that they have read, understood, and agree to abide by these terms and conditions.

Pilates Journal: Make Your Statement: Social Media Competition Terms and Conditions

1. Introduction: By participating in the "Pilates Journal Make Your Statement Competition" (the "Competition"), you agree to abide by these terms and conditions.

2. Eligibility:

  • The Competition is open to residents worldwide who are 18 years of age or older.

  • Employees of Pilates Journal, Mirror Merch, and their immediate family members are not eligible to participate.

3. How to Enter:

  • Entrants must follow @PilatesJournal and @mirror.merch on the social media platform where the competition is hosted.

  • Entrants must comment on the competition post with their perfect Pilates statement for the mirror wall of their studio.

  • Enter as many times as you like.

4. Prize Details:

  • Three winners will be chosen at random from all eligible entries.

  • Each winner will receive a Mirror Sticker pack which includes their affirmation plus a few extra stickers valued at $79AUD.

  • The total prize pool is valued at $237AUD+GST plus postage and handling.

5. Competition Period:

  • The competition starts on 09.00 13th April (AEST) and ends on 21st April at 18:00 PM (AEST) 2024.

6. Winner Selection:

  • Winners will be selected at random from all eligible entries.

  • The winners will be announced on 24th April via a post on the Pilates Journal social media platform.

  • The winners will be contacted directly via direct message on the social media platform they entered from.

7. Prize Claim:

  • Winners must respond to the winner notification within 7 days to claim their prize.

  • Failure to respond within the specified time period may result in forfeiture of the prize.

8. Publicity:

  • By entering the competition, participants agree to allow Pilates Journal and Mirror Merch to use their name and entry for promotional purposes without any further compensation.

9. General Conditions:

  • Pilates Journal reserves the right to disqualify any entry that is deemed inappropriate or does not comply with these terms and conditions.

  • Pilates Journal reserves the right to cancel or modify the competition at any time without prior notice.

10. Liability:

  • Pilates Journal and Mirror Merch shall not be responsible for any loss, damage, or injury that may occur in connection with the competition or the prize.

11. Privacy:

  • All personal information collected from participants will be used solely for the purpose of administering the competition and will not be shared with third parties without consent.

12. Governing Law:

  • These terms and conditions are governed by the laws of New South Wales, Australia and any disputes arising out of or in connection with the competition shall be subject to the exclusive jurisdiction of the courts of New South Wales, Australia.

By participating in this competition, you acknowledge that you have read, understood, and agree to abide by these terms and conditions.