ISSUE 15

Unveil Your Potential

In the April issue, we discover the benefits of integrating weight training into Pilates, strategies for supporting clients through menopause and hip replacement surgery, and inspiring stories of resilience. Plus, learn from an interior designer how to design your ideal Pilates studio space.

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Past Issues

Featured Articles

  • Pilates Instructor on Pilates Wunda Chair

    Healing knee pain with Classical Pilates

    For a movement specialist, an injury might feel like a setback but it’s also an opportunity for learning and growth.

    by Alexa Idama

    13.7.23

  • A female Pilates teacher helping a client on the reformer pilates machine

    Purposeful Pilates includes Progression

    How often do you focus on progression as part of your class goals? If it’s not at the top of the list - read on.


    by Carla Mullins

    8.2.24

  • Pilates Instructor holding a position on the reformer sitting on the box

    So you want to be a Pilates Instructor

    We uncover what they don’t tell you when you become a Pilates Instructor.



    by Jaime Lake O’Dea and CJ Zarb

    8.2.24

  • Pilates clients doing a reformer pilates class

    The Studios of the Future

    A strong passion for holistic wellness has helped four dynamic health professionals revolutionise the Pilates studio experience.

    by Marney Jury

    8.2.24

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