ISSUE 23

Inspire. Grow. Create.

This month’s issue is all about growth and inspiration. We explore designing Pilates programs for elite athletes, dusting off your barrels for creative programming, and the potential of upskilling with Gyrotonics. Dive into pelvic floor health and reflect on the importance of authenticity in your teaching. Let’s finish the year strong.

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Past Issues

Featured Articles

  • Party Tricks versus Pony Tricks in Pilates

    Discover the purpose behind each Pilates exercise you teach and weigh the risks and rewards for your clients.


    by Gwen Miller

    6.10.24

  • Pilates Instructor holding a position on the reformer sitting on the box

    So you want to be a Pilates Instructor

    We uncover what they don’t tell you when you become a Pilates Instructor.



    by Jaime Lake O’Dea and CJ Zarb

    8.2.24

  • Pilates male athelete doing Pilates

    Crafting Elite Athletes with Pilates

    What it takes to work with the best and help elite athletes reach their goals through Pilates.

    by CJ Zarb

    11.7.24

  • How to diversify and thrive in your business

    How to diversify and make your business thrive

    Discover ways to boost revenue beyond adding more classes with Erika Quest.

    by Ericka Quest

    12.09.24

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