ISSUE 15
Unveil Your Potential
In the April issue, we discover the benefits of integrating weight training into Pilates, strategies for supporting clients through menopause and hip replacement surgery, and inspiring stories of resilience. Plus, learn from an interior designer how to design your ideal Pilates studio space.
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READ THE LATEST ISSUE
Past Issues
Featured Articles
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Healing knee pain with Classical Pilates
For a movement specialist, an injury might feel like a setback but it’s also an opportunity for learning and growth.
by Alexa Idama
13.7.23 -
Purposeful Pilates includes Progression
How often do you focus on progression as part of your class goals? If it’s not at the top of the list - read on.
by Carla Mullins
8.2.24 -
So you want to be a Pilates Instructor
We uncover what they don’t tell you when you become a Pilates Instructor.
by Jaime Lake O’Dea and CJ Zarb
8.2.24 -
The Studios of the Future
A strong passion for holistic wellness has helped four dynamic health professionals revolutionise the Pilates studio experience.
by Marney Jury
8.2.24