Pilates One Step Closer to Private Health Insurance Rebate Reinstatement
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement.
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol.
The Perplexity of Pilates Props
Get a deeper understanding of the role of props and how you can use them effectively. Discover practical ways to integrate props thoughtfully, avoid common mistakes, and elevate your teaching.
Finding Flow
Flow is more than just a principle of Pilates—it’s a mindset. Tracey Mallett shares her top teaching tips and offers advice for teachers aspiring to become educators.
The Ballet-Inspired Reformer Workout Making Waves: Pilates & Or
Hear from the Founder of Pilates and Or and how he see’s Pilates as an artistic movement practice.
Shaping the Next Era of Pilates
Pilates has come a long way from its humble beginnings, and few people have had as much influence on its evolution as Ken Endelman, the founder of Balanced Body.
Beyond Pilates: Creating a New Movement
Redefining Pilates with Rhythm, Community, and Creativity.
Defining the Future of Pilates: BASI Systems’ Vision for Growth
BASI Systems CEO Matthijs Wilhelmus on innovation, accessibility, and the evolving Pilates landscape.
Breathwork and Mental Wellbeing
The overlooked power of breathwork in enhancing mental wellbeing and the mind-body connection in Pilates.
Pilates for Increasing Function and Decreasing Fall Risk in the Elderly
This month Sam Wood explores that latest research on Pilates for Increasing Function and Decreasing Fall Risk in the Elderly.
Understanding and Moving with Chronic Pain
Living with chronic pain is complex, unpredictable, and often invisible. Pilates teacher Jenna Zaffino shares her personal journey and movement-based strategies to navigate pain with compassion, resilience, and hope.
Instructor Spotlight: Kimberley Jade
We speak with Pilates Instructor Kimberley Jade about her Pilates career to date and her teaching focus.
The effectiveness of Pilates for Chronic Mechanical Neck Pain
This month Sam Wood explores that latest research on the effectiveness of Pilates for Chronic Mechanical Neck Pain.
Pilates Journal Expo 2025 Wrap-Up: Energy, Innovation, and Community
A weekend of inspiration, collaboration, and deep insights into the future of Pilates at The Pilates Journal Expo.
Creating a Legacy: 15 Years of Pilates Anytime
From humble beginnings to one of the world’s leading Pilates platforms: Pilates Anytime celebrates 15 Years.
Bringing a Limitless Mindset to your Pilates Practice
What would happen if we brought a limitless mindset to our Pilates practice? Let’s explore how to move beyond our limiting beliefs and embrace new possibilities.
Is It Really A Mentor You're Seeking?
Do you really need a mentor or are you seeking something else? Carla Mullins shares a thought-provoking look on what you're seeking.
Feet in Straps: More Than Just a Cool-Down
Learn why Feet In Straps on the reformer is more than just a finishing exercise in your Pilates classes.
Beyond the Mat: Skills That Make a Great Pilates Instructor
What makes a great instructor in 2025? Yes, qualifications and a solid understanding of anatomy and Pilates fundamentals are important—but it’s so much more than that.
Unlocking Recurring Revenue and Teacher Pay Growth
Learn ways you can create recurring and stable income in your business while having satisfied teachers and thriving Pilates studios.