Choosing the Right Pilates Teacher Training: 5 Questions to Ask Before You Invest
Choosing a Pilates teacher training is one of the biggest career decisions you’ll make - here are five key questions to ask before you invest.
New Equipment Players Are Emerging. FitBoutique Is One to Watch.
FitBoutique Reformer Review: The Emerging Commercial Pilates Equipment Brand to Watch.
Embodiment in Pilates: Moving Beyond the Exercise
In Pilates, we often talk about form, alignment, and precision. Beneath all of that is something deeper: embodiment. Read on.
Inside Reforming Pilates
One of the largest luxury Pilates studios in the United States is opening this spring in NYC and it’s making waves.
The rapid rise of Housed Reformer
In just 14 months, the fast-growing Australian brand has blended large-scale recreation spaces with reformer studios to attract nearly 13,000 members nationwide.
Is Your Pilates Studio Actually Sellable?
How to Prepare for a Smooth, Profitable Exit when selling your Pilates studio. Read on.
The Pilates Studio Owner’s Practical Guide to AI
Here’s what no one’s talking about: AI, when used well, can actually protect your highly personalised studio. Read on.
Consistency Is the Culture
How Strong Systems Allow Studios to Scale Without Losing Their Soul. Learn more.
“Y’all just shadow boxing”
Can Pilates enhance sports performance and be sports specific? Learn more.
The Power of a Personal Pilates Experience
Inside a Connecticut Pilates space where luxury is defined by precision, connection, and deeply personalised teaching. Read on.
How to Land (and Keep) Your First Pilates Job
Pilates pro Tahlia Grogan shares tips on getting your first Pilates job. Read on.
Instructor Spotlight: Selini Mellis
We speak with US Instructor Selini Mellis about her Pilates career to date and her teaching focus.
Clinical Pilates for Fibromyalgia: One-to-One vs Group
A new study shows that both Pilates and aerobic exercise help manage fibromyalgia, but Pilates may reduce pain more and improve overall quality of life making it a great option to consider. Read on.
Life Fitness and Merrithew Strike Exclusive U.S. Pilates Partnership
Life Fitness and Merrithew Announce Exclusive U.S. Pilates Partnership to Expand Premium Studio Offerings.
The Art of Evolving as a Teacher
Embracing change while holding onto core values. Read on.
Teen Moves
Kirsten King’s Mission to Support the Next Generation Through Functional Movement. Read on.
Why Underloading Your Client Is Worse Than Occasionally Overloading Them
Understanding progressive loading to build stronger, more capable bodies. Learn more.
Inside tenreformer
Eighteen years after launching Ten Health & Fitness, founder Joanne Mathews is taking the proven power of Pilates global - with education at its core and accessibility at its heart. Read on.
The Power of Pausing in Pilates Teaching
The teaching skill pilates teachers overlook. Read on.
The Language of Cueing: Finding Words That Land
Read Gaby’s column now to discover why fewer words often create deeper connection, stronger embodiment, and more confident clients.