Rising from the Ashes
Earlier this year, when Californian wildfires destroyed her studio, one owner found strength in community and purpose. Read on.
Beyond the Choreography
Sara Colquhoun shares why structured progression builds understanding, teaching confidence, and lasting client success. Learn more.
Spectrum of Movement: macro and micromovement
The Power of Subtlety: How Micro Movements Create Profound Change in the Body. Learn more.
New Book! Pilates Applications for Health Conditions
New Must-Read: Pilates Applications for Health Conditions by Madeline Black and Elizabeth Larkam. Read on.
From Hollywood to Sydney: Maria Leone Brings Her Bold Pilates to Australia
Maria Leone will make her Australian debut at the Pilates Journal Expo in Sydney this February 2026. Find out more.
Designed to Deliver: Smarter Class Planning
A smarter way to plan, teach, and grow—built for today’s Pilates instructors. Learn more.
“What No One Tells You About Being Fully Booked”
When Full Capacity Feels Empty: Why a Packed Schedule Isn’t Always the Pinnacle of Success. Learn more.
Redefining Movement for Mind and Body
Therapy Fitness brings a new model to bridge the gap between physical and mental Health. Read on.
The Effect of Pilates on Knee Joint Deformities
Curious how Pilates could help correct bowlegged posture? A 2021 Korean study explored its biomechanical impact on genu varum. Learn more.
Diving Deeper
(Quick Tips for Informed Teaching) The Difference Between Neutral Spine and Neutral Pelvis. Learn more.
Instructor Spotlight: Priya Chisti
We speak with Instructor Priya Chisti about her Pilates career to date and her teaching focus.
Foundational Fixes
Correcting client form in Pilates can feel like a game of whack-a-mole—fix one issue, and another appears. Learn why this happens and how to approach alignment cues with more strategy, less frustration, and better long-term results.
The Pilates Journal Expo Comes to Sydney – February 21–22, 2026
Save the date for The Pilates Journal Expo in Sydney - 21-22 February, 2026.
The top rated Pilates courses in the USA
Thinking of becoming a Pilates instructor? Explore the best Pilates instructor training programs in the USA for 2025. Compare courses, costs, durations, and accreditations to find your ideal path.
Nobu Pilates: Luxury in Motion
Step inside the visionary studio where classical Pilates meets luxury, innovation, and a truly bespoke experience.
The Heart of Movement
How Nofar Hagag Built the Nofar Method on Intuition, Psychology, and Connection. Learn more.
What is the Classical Pilates Method?
Why Classical Pilates Is a Complete, Intelligent System with Amy Taylor Alpers. Find out more.
Preserving Pilates in a Expanding Reformer Landscape
Balancing tradition and innovation as reformer Pilates evolves and expands. Read on.