Pilates Journal Expo 2024 Wrap-Up: Energy, Innovation, and Community
A weekend of inspiration, collaboration, and deep insights into the future of Pilates at The Pilates Journal Expo.
Creating a Legacy: 15 Years of Pilates Anytime
From humble beginnings to one of the world’s leading Pilates platforms: Pilates Anytime celebrates 15 Years.
Bringing a Limitless Mindset to your Pilates Practice
What would happen if we brought a limitless mindset to our Pilates practice? Let’s explore how to move beyond our limiting beliefs and embrace new possibilities.
Is It Really A Mentor You're Seeking?
Do you really need a mentor or are you seeking something else? Carla Mullins shares a thought-provoking look on what you're seeking.
Feet in Straps: More Than Just a Cool-Down
Learn why Feet In Straps on the reformer is more than just a finishing exercise in your Pilates classes.
Beyond the Mat: Skills That Make a Great Pilates Instructor
What makes a great instructor in 2025? Yes, qualifications and a solid understanding of anatomy and Pilates fundamentals are important—but it’s so much more than that.
Unlocking Recurring Revenue and Teacher Pay Growth
Learn ways you can create recurring and stable income in your business while having satisfied teachers and thriving Pilates studios.
Building a Healthier World: PersonalHour’s Pilates Mission
PersonalHour shares their story and hopes for the industry's future.
Can Athletic Reformer be for everybody
Do your clients need to be fit to do an athletic reformer class? Learn how you can safely and intelligently combine traditional Pilates with strength and cardio training to make it accessible to clients of all fitness levels.
Sports Bras & Biomechanics
Recent studies have shed light on how something as simple as the right bra can have a profound effect on how women move—especially during exercise. Read on…
Instructor Spotlight: Anesti Mano
We speak with Pilates Instructor Anesti Mano about his Pilates career to date and his teaching focus.
Speir Pilates: A Fusion of Tradition and Innovation
With the launch of Speir Pilates Mar Vista in Los Angeles, this flagship studio offers a beautifully balanced blend of classical Pilates, strength training, cardio, and cutting-edge 3D body scanning technology.
Transforming Wellness in West Africa: The Pilates Studio Accra
Breaking Barriers: The Inspiring Journey Behind West Africa’s First Black-Owned Pilates Studio
Revolutionising Pregnancy Exercise: Prioritising Women's Long-Term Health
Learn expert Guidelines to support both mother and baby in your Pilates practice and the 5 Facts every Instructor needs to know.
A Blueprint for Lasting Client Loyalty
Is your client acquisition strategy falling short? Emma Seibold, Founder of Barre Body, shares her expert insights on attracting and retaining clients in the competitive pilates industry. Discover her blueprint for building lasting client loyalty and elevating your studio's success.
How do strength training and pilates work together?
Learn how strength training and Pilates together can compliment your studio and be equally beneficial parts of your Pilates business
Pilates or Not Pilates; that is the question!
We learn HF Industries' decades of support and dedication to the Pilates community, as the provider of Balanced Body equipment in Australia.
The best Pilates Management Apps for Studio Growth
Discover the top Pilates management apps that can help your studio thrive. Learn the best tools for studio growth and how they can streamline your processes, improve client satisfaction, and drive long-term success.
Pilates, Fascia and Aging: Building Resilience for Longevity
Discover how Pilates and fascia work together to build resilience and promote aging well. Learn how regular Pilates exercises can enhance mobility, support fascia health, and reduce the risk of injury as we age, contributing to a longer, healthier life.
From Dance to Pilates: A Transformative Journey
Read Ashlea’s inspiring story on how she turned a moment of physical limitation into an opportunity to build a successful, worldwide Pilates practice, empowering others through movement and recovery.