Learn effective program design and key exercises tailored for athletes at any stage of their career.

Unlock the Power of Pilates Barrels for a Stronger Practice

Discover how Studio Pilates is transforming the fitness industry with its uniquely designed group reformer classes, instructor support tools, and a commitment to making Pilates accessible for everyone.

Discover the GYROTONIC® method and learn how this holistic approach complements Pilates and enhances overall well-being.

Strengthening the Pilates Pelvic Floor: A Guide to Better Health.

Pilates professional Aime Vaughan on why Merrithew equipment powers her studios.

Embrace your authenticity as a Pilates teacher by turning inward and honing the 'soft skills' that truly connect with your clients.

True mobility combines strength and control—learn how Pilates and Functional Range Conditioning (FRC) principles can transform movement and enhance well-being

Body Organics Educators are offering a series of courses and intensives for those teachers who are wanting more knowledge and skills to work with a wide variety of clients.

How Vennu Pilates and Yoga Studios grew into a thriving wellness community by prioritising inclusivity, affordability, and a strong sense of connection

Tracy Aldereyaane shares her journey to becoming a Certified Senior Master Instructor of FitCoreTM and a leading Level 2 Peak Pilates®️ instructor, highlighting her teaching philosophy and dedication to empowering others through movement.

Sean Bergara on Breaking Down Barriers and Embracing Every Body in the Pilates Studio

As a new teacher it's hard to know what to focus on, Anthea Maclean gives some advice on what to focus on first

Redefining the Industry with Innovation and Global Expansion with Strong Pilates

Discover exercises that are safe for your Pilates clients’ knees using the Stability Ball

Discover the important factors to consider when developing your own Pilates Teacher Training Program

From Uncertainty to Confidence: Understanding Labral Tears, Movement Modifications, and Strength-Building Strategies for Better Client Support

Have you heard of Inside Flow? Hear the story of Pilates teacher turned Inside Flow instructor Audrey L Ng

Thrive in the face of challenge: The professional and personal gain from upskilling.

Lessons learned from closing an existing successful Pilates studio and opening a new one across the country from scratch.