The Pilates Journal Expo Launches in the U.S. — January 2026 in California
The Pilates Journal Expo Launches in the U.S. — January 2026 in California.
The Power of Partnership: Anna Sarol’s Pilates Journey
An inspiring story of adaptation, resilience, and redefining movement through Pilates.
Strength Through Movement
Turning Pain into Purpose: How Agi Wolan’s Journey Led Her to Help Others Around the World.
Creating a Pilates Community Where Everyone Belongs
Robin Long’s Lindywell Turns 10: How She Built a Global Pilates Community Focused on Grace Over Guilt.
Is the Small Pilates Studio Dead?
NOT EVEN CLOSE. Own a pilates studio that offers 1-on-1 sessions? then it’s time to read on and get reinspired.
Are Your Clients as Fit as They Think They Are?
Understanding why complimenting Pilates with cardio and strength training matters.
Scaling Your Pilates Business: A Journey of Growth and Expansion
Learn how to scale your business to meet the demands of today’s fitness world.
Movement Heals Your Body, Mind, and Broken Hearts
Rockell Williamson-Rudder’s Remarkable Return to Movement.
Behind the Studio Build: why Merrithew equipment stands the test of time
Why Merrithew Is Still Pilates & Co’s Go-To After 10 Years.
Pilates Spine Fusion: Zayna Gold’s Journey Through Pain and Recovery
Overcoming Spinal Cord Challenges Through Pilates and Unwavering Strength.
Exploring the Benefits of Aerial Pilates: A Unique Pilates Workout
Combining Pilates with aerial techniques for new experience.
Comparison of General Exercise vs Pilates on Balance and Fall Risk in Older Adults
This month we continue our focus on falls as the leading cause of injury-related mortality and morbidity in the elderly.
Club Pilates Australia Strikes Major U.S. Franchise Deal
Club Pilates Australia Strikes Major U.S. Franchise Deal
Why Who You Learn from Matters
Quality Pilates education is more than learning exercises — it’s about understanding the method and learning from experienced educators. This article unpacks why who you train with truly matters.
What’s the right Pilates course for you?
Thinking of becoming a Pilates instructor? Explore the best Pilates instructor training programs in Australia for 2025. Compare courses, costs, durations, and accreditations to find your ideal path.
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement.
Thinking About Becoming a Pilates Teacher? What to Know Before You Enrol in a Pilates Course
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol.
New to Pilates? Discover what to consider before enrolling—mat vs reformer, studio tips, and how to find the best “Pilates near me”.
The Perplexity of Pilates Props
Discover how to use Pilates props like balls, bands, and blocks purposefully to enhance alignment, support, and challenge in your practice.
Finding Flow
Discover Tracey Mallett’s expert advice on cultivating flow in Pilates classes. Learn how preparation, variety, and presence enhance instruction.