Life Fitness and Merrithew Strike Exclusive U.S. Pilates Partnership
Life Fitness and Merrithew Announce Exclusive U.S. Pilates Partnership to Expand Premium Studio Offerings.
The Art of Evolving as a Teacher
Embracing change while holding onto core values. Read on.
Teen Moves
Kirsten King’s Mission to Support the Next Generation Through Functional Movement. Read on.
Why Underloading Your Client Is Worse Than Occasionally Overloading Them
Understanding progressive loading to build stronger, more capable bodies. Learn more.
Inside tenreformer
Eighteen years after launching Ten Health & Fitness, founder Joanne Mathews is taking the proven power of Pilates global - with education at its core and accessibility at its heart. Read on.
The Power of Pausing in Pilates Teaching
The teaching skill pilates teachers overlook. Read on.
The Language of Cueing: Finding Words That Land
Read Gaby’s column now to discover why fewer words often create deeper connection, stronger embodiment, and more confident clients.
Beyond the Boom
What ABC Fitness data reveals about why Pilates members are staying longer. Learn more.
What’s More Important: More Movement or Better Form?
Is it about moving more, or moving better? Learn more.
Precision. Performance. Premium Experience.
Why Pilates Utopia Perth Chooses Merrithew equipment. Learn more.
Clinical Pilates for Fibromyalgia: One-to-One vs Group
Is it better to manage fibromyalgia in a one-on-one setting - or surrounded by others who truly understand what you’re going through? Read on.
The Soft Skills That Matter
Exploring the "invisible" skills that make great teachers: Environment, Communication, Connection & Confidence. Read on.
Instructor Spotlight: Ben Stott
We speak with UK Instructor Ben Stott about his Pilates career to date and her teaching focus.
A Week of Pilates Mat: Why the Original Method Still Delivers Powerful Results
What happens when you commit to Pilates mat classes for a week? From discovering the power of the fundamentals to building deeper body awareness, here’s what daily mat practice reveals about the Pilates method.
Why March MATness Still Matters
Discover why March MATness has become a global Pilates tradition and how the classical mat exercises continue to unite instructors and studios each March.
Reigniting the Spark: Five Ways to Inspire Your Teaching After Years in the Industry
Even the most experienced Pilates teachers need fresh inspiration. Here are five simple ways to reignite your teaching spark, from learning from mentors to reconnecting with the original mat repertoire.
A Conversation with the Body: How Listening Deepens Your Pilates Practice
Listening to your body isn’t about “doing it right” - it’s about noticing, feeling, and allowing intuitive awareness to guide you toward deeper connection and discovery. Learn more.
What Constitutes a Good Pilates Practitioner?
So many clients are enrolling and arriving in classes now with much more than classes on their minds. Read on.
Fletcher Pilates - Evolved from the Source
Where classical integrity meets contemporary imagination—keeping the soul of the work alive while expanding its possibilities. Read on.