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After two decades of teaching Pilates, Kristen Matthews discovered that ADHD wasn't holding her back - it had quietly shaped many of her greatest strengths as an educator.

Understanding the role of the nervous system, fascia, and subconscious patterning in client outcomes. Read on.

Pilates doesn't compete with other movement professions—it offers a distinct approach that helps people move, function, and live better. Read on.

From injury recovery to elite performance, Carrie Samper explains how Pilates provides the movement principles that support stronger, more efficient bodies in every discipline. Read on.

More than 16 years after launching KX Pilates, Aaron Smith shares the long-term vision behind KX Pilates.

After losing an athletic identity and battling addiction, Pilates became the anchor that helped one instructor rebuild a life grounded in purpose and service. Learn more.

HF Industries has launched the Mundo Luna Reformer, combining premium performance, thoughtful design and exceptional value.

Opening a Pilates studio doesn't always require huge capital - sometimes it starts with one piece of equipment and a long-term mindset. Read on.

When the cost of becoming a Pilates instructor threatens to exclude talented future teachers, scholarships are proving that a more inclusive profession is possible. Read on.

Kath Evans on Intelligent Training, Longevity and the future of functional fitness. Read on.

Pilates is not defined by one single apparatus. It is a system of exercise, one that is structured, progressive, and deeply interconnected. Read on.

From the therapy room to the Pilates studio, one psychotherapist explains why Pilates may be one of the most effective movement practices for supporting mental health.

Culture doesn’t break loudly. It shifts quietly - through the conversations you avoid, the standards you don’t set, and the signals you send without realising. Read on.

The full Pilates Journal Expo Miami schedule is now live, making it the perfect time to plan a weekend of education, business insights, networking and inspiration.

VAURA Pilates has expanded into Indonesia with the opening of its Jakarta studio, reaching 10 locations globally and signalling continued international growth.

The Pilates Journal Podcast brings you conversations with the educators, innovators and industry leaders shaping the future of Pilates. Listen to discussions, practical insights and fresh perspectives from across the global Pilates community.

Discover what to expect at The Pilates Journal Expo Miami, including world-class education, business panels, networking, exhibitors and a weekend of Pilates learning in Miami Beach.

Club Pilates has announced a major expansion agreement with entrepreneur Saber Ammori, adding 70 new studios across Michigan, Maryland and New York.

As Peak Pilates marks 25 years of educator training, we look back at the vision, people, and principles that helped shape one of the industry's most enduring education programs.

YogaSix has launched Y6 Core, a new heated, Pilates-inspired class format designed to deliver low-impact strength training through mindful movement.

The Pilates Method Alliance (PMA) has announced the 2026 Pilates Synergy Summit, taking place July 11–12 in Shanghai, bringing together Pilates professionals from across Asia.

The Pilates Journal Expo Miami will bring together industry leaders to tackle the biggest business challenges facing Pilates today, from growth and staffing to education, leadership and the future of the modern studio.

Merrithew has announced the acquisition of the GYROTONIC organization, adding GYROTONIC and GYROKINESIS methods to its education and equipment ecosystem.

Peloton has acquired connected Pilates innovator Skōp, strengthening its Pilates offering as the modality continues to experience rapid growth worldwide.

Your Reformer has unveiled a new online Pilates Education platform, combining teacher training, digital tools and career pathways to help the next generation of Pilates instructors.

In a global Pilates market increasingly defined by polished sameness, Jennifer Winter has built something far more powerful: a brand with authorship. Read on.

The Pilates industry is growing rapidly, but is the workforce growing with it? This article examines the emerging skills shortage and its implications for studios, educators, and the broader industry.

As Mexico City evolves into a global lifestyle destination, Pilates is growing alongside it. Explore the trends, studios, and cultural shifts driving the city's movement boom.