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Ever wonder why your hips start pleading for mercy halfway through Single Leg Circles or Teaser?

A Neuroscience-Based Tool for Contemporary Pilates Training. Read on.

What to consider before you sign a lease, buy equipment, or open your doors.

Is Reformer footwork still essential in modern Pilates? Lisa Kaye explores its classical roots, functional relevance, and why footwork remains a powerful tool for alignment, proprioception, and whole-body integration.

The inaugural Pilates Journal Expo USA brought the industry together for a powerful weekend of connection, education, and shared vision. The event highlighted how Pilates continues to evolve as both a practice and an experience.

Explore the Top 5 Pilates articles of 2025 that captured the community’s attention. Discover the stories readers couldn’t stop talking about this year.

What’s really coming next for Pilates? We asked some of the most influential global CEOs to share their bold predictions for 2026, along with clear, actionable takeaways you can put into practice now.

The path from nervous new instructor to confident guide for athletes, shaped by nearly 20 years of learning and lineage. Read on.

Why the mat remains the crown jewel of Pilates, the foundation where control, strength, and self-awareness begin. Read on.

A few key strength training principles every Pilates teacher should know. Learn more.

A Journey From Instinct to Science with John Garey. Read on.

A reminder that great teaching begins with a great understanding. Learn more.

Consistency in purposeful programming and intentional client experience builds trust, which turns drop-ins into devotees. Learn more.

The best teaching starts with how you grow, not just what you know. Read on.

In Pilates, self observation can be considered a form of connection. Learn more.

Your legal partner in building a confident, compliant, and thriving Pilates business. Read on.

The Heart, Grit & Grace of Khetanya Henderson. Read on.

Your studio is booming BUT you're struggling to manage your growing team and the business plan behind the reformers. Learn more.

How Inna Essence Built an Award-Winning Studio on Merrithew Equipment. Learn more.

Finally - expert guidance that makes equipment upkeep safer, simpler, and more consistent across every studio.

Your all-access Pilates weekend in LA—workshops, business education, industry networking, and top global brands. Explore, compare, and get inspired to elevate your studio, teaching, and community.