0
Skip to Content
The Pilates Journal
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT
The Pilates Journal
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT


ARTICLES
Where Pilates Meets the Brain: Meghann Koppele Duffy Returns to Australia
Apr 25, 2026
Where Pilates Meets the Brain: Meghann Koppele Duffy Returns to Australia
Apr 25, 2026

Meghann Koppele Duffy returns to Australia, bringing her neuroscience-driven approach to Pilates back to instructors.

Apr 25, 2026
KX Evolves Education Offering with Launch of KX Institute
Apr 23, 2026
KX Evolves Education Offering with Launch of KX Institute
Apr 23, 2026

KX Pilates is opening up its education model. With the launch of the KX Institute, a new digital platform introduces flexible, entry-level pathways into Pilates—signalling a shift in how the next generation of instructors will be trained.

Apr 23, 2026
Choosing the Right Pilates Teacher Training:                         5 Questions to Ask Before You Invest
Apr 10, 2026
Choosing the Right Pilates Teacher Training: 5 Questions to Ask Before You Invest
Apr 10, 2026

Choosing a Pilates teacher training is one of the biggest career decisions you’ll make - here are five key questions to ask before you invest.

Apr 10, 2026
New Equipment Players Are Emerging. FitBoutique Is One to Watch.
Apr 7, 2026
New Equipment Players Are Emerging. FitBoutique Is One to Watch.
Apr 7, 2026

FitBoutique Reformer Review: The Emerging Commercial Pilates Equipment Brand to Watch.

Apr 7, 2026
Embodiment in Pilates: Moving Beyond the Exercise
Apr 2, 2026
Embodiment in Pilates: Moving Beyond the Exercise
Apr 2, 2026

In Pilates, we often talk about form, alignment, and precision. Beneath all of that is something deeper: embodiment. Read on.

Apr 2, 2026
Inside Reforming Pilates
Apr 2, 2026
Inside Reforming Pilates
Apr 2, 2026

One of the largest luxury Pilates studios in the United States is opening this spring in NYC and it’s making waves.

Apr 2, 2026
The rapid rise of Housed Reformer
Apr 2, 2026
The rapid rise of Housed Reformer
Apr 2, 2026

In just 14 months, the fast-growing Australian brand has blended large-scale recreation spaces with reformer studios to attract nearly 13,000 members nationwide.

Apr 2, 2026
Is Your Pilates Studio Actually Sellable?
Apr 2, 2026
Is Your Pilates Studio Actually Sellable?
Apr 2, 2026

How to Prepare for a Smooth, Profitable Exit when selling your Pilates studio. Read on.

Apr 2, 2026
The Pilates Studio Owner’s Practical Guide to AI
Apr 2, 2026
The Pilates Studio Owner’s Practical Guide to AI
Apr 2, 2026

Here’s what no one’s talking about: AI, when used well, can actually protect your highly personalised studio. Read on.

Apr 2, 2026
Consistency Is the Culture
Apr 2, 2026
Consistency Is the Culture
Apr 2, 2026

How Strong Systems Allow Studios to Scale Without Losing Their Soul. Learn more.

Apr 2, 2026
“Y’all just shadow boxing”
Apr 2, 2026
“Y’all just shadow boxing”
Apr 2, 2026

Can Pilates enhance sports performance and be sports specific? Learn more.

Apr 2, 2026
The Power of a Personal Pilates Experience
Apr 2, 2026
The Power of a Personal Pilates Experience
Apr 2, 2026

Inside a Connecticut Pilates space where luxury is defined by precision, connection, and deeply personalised teaching. Read on.

Apr 2, 2026
How to Land (and Keep) Your First Pilates Job
Apr 2, 2026
How to Land (and Keep) Your First Pilates Job
Apr 2, 2026

Pilates pro Tahlia Grogan shares tips on getting your first Pilates job. Read on.

Apr 2, 2026
Instructor Spotlight: Selini Mellis
Apr 2, 2026
Instructor Spotlight: Selini Mellis
Apr 2, 2026

We speak with US Instructor Selini Mellis about her Pilates career to date and her teaching focus.

Apr 2, 2026
Clinical Pilates for Fibromyalgia: One-to-One vs Group
Apr 2, 2026
Clinical Pilates for Fibromyalgia: One-to-One vs Group
Apr 2, 2026

A new study shows that both Pilates and aerobic exercise help manage fibromyalgia, but Pilates may reduce pain more and improve overall quality of life making it a great option to consider. Read on.

Apr 2, 2026
Life Fitness and Merrithew Strike Exclusive U.S. Pilates Partnership
Mar 13, 2026
Life Fitness and Merrithew Strike Exclusive U.S. Pilates Partnership
Mar 13, 2026

Life Fitness and Merrithew Announce Exclusive U.S. Pilates Partnership to Expand Premium Studio Offerings.

Mar 13, 2026
The Art of Evolving as a Teacher
Mar 12, 2026
The Art of Evolving as a Teacher
Mar 12, 2026

Embracing change while holding onto core values. Read on.

Mar 12, 2026
Teen Moves
Mar 12, 2026
Teen Moves
Mar 12, 2026

Kirsten King’s Mission to Support the Next Generation Through Functional Movement. Read on.

Mar 12, 2026
Why Underloading Your Client Is Worse Than Occasionally Overloading Them
Mar 12, 2026
Why Underloading Your Client Is Worse Than Occasionally Overloading Them
Mar 12, 2026

Understanding progressive loading to build stronger, more capable bodies. Learn more.

Mar 12, 2026
Inside tenreformer
Mar 12, 2026
Inside tenreformer
Mar 12, 2026

Eighteen years after launching Ten Health & Fitness, founder Joanne Mathews is taking the proven power of Pilates global - with education at its core and accessibility at its heart. Read on.

Mar 12, 2026
The Power of Pausing in Pilates Teaching
Mar 12, 2026
The Power of Pausing in Pilates Teaching
Mar 12, 2026

The teaching skill pilates teachers overlook. Read on.

Mar 12, 2026
The Language of Cueing: Finding Words That Land
Mar 12, 2026
The Language of Cueing: Finding Words That Land
Mar 12, 2026

Read Gaby’s column now to discover why fewer words often create deeper connection, stronger embodiment, and more confident clients.

Mar 12, 2026
Beyond the Boom
Mar 12, 2026
Beyond the Boom
Mar 12, 2026

What ABC Fitness data reveals about why Pilates members are staying longer. Learn more.

Mar 12, 2026
What’s More Important: More Movement or Better Form?
Mar 12, 2026
What’s More Important: More Movement or Better Form?
Mar 12, 2026

Is it about moving more, or moving better? Learn more.

Mar 12, 2026
Precision. Performance. Premium Experience.
Mar 12, 2026
Precision. Performance. Premium Experience.
Mar 12, 2026

Why Pilates Utopia Perth Chooses Merrithew equipment. Learn more.

Mar 12, 2026
Golden Girls
Mar 12, 2026
Golden Girls
Mar 12, 2026

Redefining Movement After 60. Learn more.

Mar 12, 2026
Clinical Pilates for Fibromyalgia: One-to-One vs Group
Mar 12, 2026
Clinical Pilates for Fibromyalgia: One-to-One vs Group
Mar 12, 2026

Is it better to manage fibromyalgia in a one-on-one setting - or surrounded by others who truly understand what you’re going through? Read on.

Mar 12, 2026
The Soft Skills That Matter
Mar 12, 2026
The Soft Skills That Matter
Mar 12, 2026

Exploring the "invisible" skills that make great teachers: Environment, Communication, Connection & Confidence. Read on.


Mar 12, 2026
Instructor Spotlight: Ben Stott
Mar 12, 2026
Instructor Spotlight: Ben Stott
Mar 12, 2026

We speak with UK Instructor Ben Stott about his Pilates career to date and her teaching focus.

Mar 12, 2026
A Week of Pilates Mat: Why the Original Method Still Delivers Powerful Results
Mar 10, 2026
A Week of Pilates Mat: Why the Original Method Still Delivers Powerful Results
Mar 10, 2026

What happens when you commit to Pilates mat classes for a week? From discovering the power of the fundamentals to building deeper body awareness, here’s what daily mat practice reveals about the Pilates method.

Mar 10, 2026