A SPACE FOR PILATES INDUSTRY SPECIALISTS
Educating and Empowering.
WELCOME TO THE PILATES JOURNAL
The Pilates Journal is all about educating and empowering Pilates professionals to grow their skills in both working with clients and running their businesses, while sharing a passion for movement.
The journal combines a love of learning and discovery and takes a fresh perspective on the issues that matter most to the Pilates industry today. Whether you are an instructor or own your own business, we’re here to support you at all stages of your career. The journal is for every Pilates Instructor, anywhere with a love of learning.
ISSUE 16
Unlocking inclusivity
May celebrates World Pilates Day, emphasising Pilates' unifying effect and wellness benefits. In this issue we discuss the importance of size inclusivity in Pilates spaces, Amy Havens on refining spine corrector techniques, and insights on syncing Pilates with your cycle and understand how a superboutique is redefining fitness pilates.
THE LATEST JOURNAL
Featured articles
ATHLETIC APROACH
What makes it Athletic Reformer?
We take a closer look at the Athletic Reformer
Principles and what recovery should look like in t
his dynamic style of class.
20.02.24 by Sean Bergara
TEACHING FOCUS
Purposeful Pilates includes Progression
How often do you focus on progression
as part of your class goals? If it’s not at the
top of the list - read on.
08.02.2024 by Carla Mullins
REFORMER FLOW
Improve your Reformer class flow
Learn how to create effective sequences on
the Reformer that will keep your classes flowing.
08.02.2024 Anthea Maclean
