Wrap of The Pilates Journal Expo 2024
The Pilates Journal Expo 2024, held at the picturesque Bondi Beach, brought together Pilates professionals, enthusiasts, and industry leaders from across the country. The event was a vibrant celebration of the Pilates community, there was plenty of positive energy, engaging workshops, opportunities to connect over a drink, and a friendly environment that offered something for everyone.
From the moment attendees stepped into the Expo, the atmosphere was buzzing. Exhibitor stalls showcased the latest and best equipment from around the country, giving attendees the opportunity to explore and try out new tools and props that could elevate their practice and teaching.
The workshops were a major highlight, offering a diverse range of sessions that catered to various interests and expertise levels. Jo Bezzina kicked off day one with a phenomenal session on crafting safe, creative, and engaging Pilates sessions tailored for clients with back pain, discomfort, or specific conditions. Jo explored innovative approaches to manipulating tempo, load, and levers and more.
Carla Mullins from Body Organics was next, she emphasised the importance of setting individualised goals for each client, fostering a flow state, and understanding the reasons why clients keep coming back. Her insights were invaluable, reminding everyone of the personalised nature of Pilates.
The powerful KX Pilates duo, Head of Training Amie Skinner and NSW State Manager Steff Doney, shared their expertise on the importance of clear communication with clients. They ran participants through a class while highlighting how empowering clients and ensuring clear setup cues are essential for a great client experience.
The business panel was another standout, keeping everyone in the room engaged with thought-provoking discussions about the influences shaping the Pilates industry and how businesses are adapting. KX shared their approach to understanding different client behaviours through data science, while Polestar outlined their strategic direction and emphasised the qualities new instructors need to be successful - adaptability, personality, and a commitment to continuous self-mastery. Catherine Giannitto from Polestar also discussed her focus on creating new classes in studio that support mental health, including stretch, yin yoga, and breathwork, which resonated deeply with attendees.
Ava Rodriguez from Move Beyond with Ava captivated the audience with her insights into mobility training, leading to many "aha" moments in the room. Ed Botha from BASI ran an engaging class, demonstrating what instruction that is tailored to men looks like, to create inclusive and effective sessions.
Day two continued the momentum with Stephanie Sibel from Armature Education leading an effective wrist-strengthening workshop. Renee Siljeg followed with a compelling discussion on advanced reformer repertoire, offering attendees advanced techniques and insights.
Kylie from Pilates on Point had the room heated up with her HIIT reformer session, focusing on mastering client engagement. Her dynamic approach and practical tips left attendees inspired and ready to incorporate new techniques into their classes.
Dr. Penny Latey led a compelling session on the concept of moving through neutral, focusing on the safe management of posture and spinal alignment as core elements of Pilates. She offered valuable insights into traditional Pilates movements, shedding light on aspects that many teachers may not have previously considered.
Luisa and Camila's session incorporating the Wunda chair and reformer together was a groundbreaking highlight. Their innovative methods for combining these two apparatuses demonstrated unique ways to challenge and reward clients.
To wrap up the weekend, Alice Bebe Scott spiced up the final session with a Barre Flow on the reformer, set to energising music. The room was buzzing with excitement as attendees engaged in this lively and spirited workout, bringing the Expo to a joyful close.
The celebrations didn’t end with the sessions. Attendees had time to reflect at the end of day one with drinks and canapes overlooking Bondi Beach and having the opportunity to celebrate, and meet with, some of the winners of The 2023 Pilates Journal Awards, which recognise the achievements and contributions of outstanding professionals in the industry.
The Pilates Journal Expo 2024 was a testament to the thriving and dynamic Pilates community. It was a weekend filled with learning, inspiration, and connection, leaving everyone eagerly anticipating the next Expo. A heartfelt thank you to all the sponsors and partners who made this event possible. We look forward to seeing everyone again in 2025!
The Pilates Journal Expo can be found here.
More updates coming soon so stay tuned!