How to Land (and Keep) Your First Pilates Job
Just certified and wondering what’s next? Pilates pro Tahlia Grogan shares practical advice on landing your first Pilates teaching job—and how to thrive once you’re hired.
Beyond the Choreography
Sara Colquhoun shares why structured progression builds understanding, teaching confidence, and lasting client success. Learn more.
Spectrum of Movement: macro and micromovement
The Power of Subtlety: How Micro Movements Create Profound Change in the Body. Learn more.
New Book! Pilates Applications for Health Conditions
New Must-Read: Pilates Applications for Health Conditions by Madeline Black and Elizabeth Larkam. Read on.
Designed to Deliver: Smarter Class Planning
A smarter way to plan, teach, and grow—built for today’s Pilates instructors. Learn more.
The Effect of Pilates on Knee Joint Deformities
Curious how Pilates could help correct bowlegged posture? A 2021 Korean study explored its biomechanical impact on genu varum. Learn more.
Diving Deeper
(Quick Tips for Informed Teaching) The Difference Between Neutral Spine and Neutral Pelvis. Learn more.
Foundational Fixes
Correcting client form in Pilates can feel like a game of whack-a-mole—fix one issue, and another appears. Learn why this happens and how to approach alignment cues with more strategy, less frustration, and better long-term results.
The top rated Pilates courses in the USA
Thinking of becoming a Pilates instructor? Explore the best Pilates instructor training programs in the USA for 2025. Compare courses, costs, durations, and accreditations to find your ideal path.
Nobu Pilates: Luxury in Motion
Step inside the visionary studio where classical Pilates meets luxury, innovation, and a truly bespoke experience.
The Heart of Movement
How Nofar Hagag Built the Nofar Method on Intuition, Psychology, and Connection. Learn more.
What is the Classical Pilates Method?
Why Classical Pilates Is a Complete, Intelligent System with Amy Taylor Alpers. Find out more.
Preserving Pilates in a Expanding Reformer Landscape
Balancing tradition and innovation as reformer Pilates evolves and expands. Read on.
Why Pilates Matwork Should Never Be Left Behind
We ask BASI teacher Thomas Kendall why Mat and Reformer Pilates complement each other to build a deeper, stronger practice. Read on.
Which Pilates Path Is Right for You?
Discover Your Next Move: A Step-by-Step Guide to Pilates Career Pathways. Learn more.
Pilates for Total Hip or Total Knee Arthroplasty
Orthopedic surgeons William Jaffe and Brett Levine, along with RN and Pilates Instructor Beth Kaplanek developed a specific Pilates protocol for patients to follow after total hip knee arthroplasty.
PMA’s First International Conference in China
The Pilates Method Alliance held its first-ever international conference in China in April 2025, drawing professionals from across the globe.
Mat vs. Reformer Pilates: Choosing the Right Practice for You
Whether you’re a beginner or an experienced Pilates mover, understanding the differences between mat and reformer Pilates can help you find the right fit—and elevate your practice.