Articles

CJ Zarb 7/5/26 CJ Zarb 7/5/26

The Rise of the Hybrid Pilates Mover

Pilates is evolving. We discuss with Pilates Anytime the rise of the hybrid mover - and what it means for the future of the method.

Shanelle Lenehan 7/5/26 Shanelle Lenehan 7/5/26

Are Your Clients in the Right Class Level?

Are clients really in the right class level - or just choosing what suits their schedule? This piece explores how you can help your clients progress and find the right level.

Anna Abubakar 7/5/26 Anna Abubakar 7/5/26

Advanced Body ≠ Advanced Class

What does “advanced” really mean in Pilates? This article unpacks the difference between an advanced body and an advanced class - and why they’re often confused.

Liz Polk 7/5/26 Liz Polk 7/5/26

What Pilates Can Learn from the Yoga Boom & Bust — and What Comes Next

Pilates is booming - but what happens next? This piece explores what the industry can learn from yoga’s trajectory, and what it will take to scale without losing its depth.

Kimberley Garlick 7/5/26 Kimberley Garlick 7/5/26

Jumpboard Decoded

More Than Cardio: What the Jump Board Actually Trains. Read on.

Brent Anderson PhD, PT, OCS, NCPT 7/5/26 Brent Anderson PhD, PT, OCS, NCPT 7/5/26

The Long Game

What if becoming an “expert” isn’t the goal - but the byproduct of time? This piece explores the real stages of growth every Pilates teacher moves through with Polestar Pilates CEO Brent Anderson.

Anna Sarol 7/5/26 Anna Sarol 7/5/26

Redefining Instruction: How Anna Sarol Is Expanding Adaptive Pilates

A fully adaptive Pilates class for wheelchair users may still be uncommon in boutique fitness, but instructor Anna Sarol is working to change that. Read on.

Samantha Wood 7/5/26 Samantha Wood 7/5/26

Comparison of Pilates, Aerobic Exercise, and a Combined Program for Patients With Rheumatoid Arthritis

Can Pilates support rheumatoid arthritis as effectively as traditional exercise? This column explores what the research reveals - and why it matters for programming.

CJ Zarb 4/5/26 CJ Zarb 4/5/26

Private Health Rebates Are Back for Pilates

Private health fund rebates are being reintroduced for Pilates in Australia. Find out how it will impact your studio.

CJ Zarb 1/5/26 CJ Zarb 1/5/26

The Increasing Need to Stand Out in Pilates

As the Pilates market becomes more saturated, programming diversification is on the rise - bringing new considerations for your studio offering.

CJ Zarb 25/4/26 CJ Zarb 25/4/26

Where Pilates Meets the Brain: Meghann Koppele Duffy Returns to Australia

Meghann Koppele Duffy returns to Australia, bringing her neuroscience-driven approach to Pilates back to instructors.

Tabatha Russell 2/4/26 Tabatha Russell 2/4/26

Embodiment in Pilates: Moving Beyond the Exercise

In Pilates, we often talk about form, alignment, and precision. Beneath all of that is something deeper: embodiment. Read on.

Ashtyn Pharis 2/4/26 Ashtyn Pharis 2/4/26

Consistency Is the Culture

How Strong Systems Allow Studios to Scale Without Losing Their Soul. Learn more.

Julie Driver 2/4/26 Julie Driver 2/4/26

“Y’all just shadow boxing”

Can Pilates enhance sports performance and be sports specific? Learn more.

Samantha Wood 2/4/26 Samantha Wood 2/4/26

Clinical Pilates for Fibromyalgia: One-to-One vs Group

A new study shows that both Pilates and aerobic exercise help manage fibromyalgia, but Pilates may reduce pain more and improve overall quality of life making it a great option to consider. Read on.