Pilates One Step Closer to Private Health Insurance Rebate Reinstatement
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement.
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol.
The Perplexity of Pilates Props
Get a deeper understanding of the role of props and how you can use them effectively. Discover practical ways to integrate props thoughtfully, avoid common mistakes, and elevate your teaching.
Finding Flow
Flow is more than just a principle of Pilates—it’s a mindset. Tracey Mallett shares her top teaching tips and offers advice for teachers aspiring to become educators.
Breathwork and Mental Wellbeing
The overlooked power of breathwork in enhancing mental wellbeing and the mind-body connection in Pilates.
Pilates for Increasing Function and Decreasing Fall Risk in the Elderly
This month Sam Wood explores that latest research on Pilates for Increasing Function and Decreasing Fall Risk in the Elderly.
Revolutionising Pregnancy Exercise: Prioritising Women's Long-Term Health
Learn expert Guidelines to support both mother and baby in your Pilates practice and the 5 Facts every Instructor needs to know.
A Blueprint for Lasting Client Loyalty
Is your client acquisition strategy falling short? Emma Seibold, Founder of Barre Body, shares her expert insights on attracting and retaining clients in the competitive pilates industry. Discover her blueprint for building lasting client loyalty and elevating your studio's success.
The best Pilates Management Apps for Studio Growth
Discover the top Pilates management apps that can help your studio thrive. Learn the best tools for studio growth and how they can streamline your processes, improve client satisfaction, and drive long-term success.
Pilates, Fascia and Aging: Building Resilience for Longevity
Discover how Pilates and fascia work together to build resilience and promote aging well. Learn how regular Pilates exercises can enhance mobility, support fascia health, and reduce the risk of injury as we age, contributing to a longer, healthier life.
Let’s stop drawing in the abdominal wall during Pilates classes: Part II. Suggestions for the future
In this follow-up to Part I, we explore the potential risks and limitations of the abdominal drawing-in maneuver (ADIM) in Pilates. Learn more about why it’s time to rethink the use of ADIM in modern Pilates classes.
Designing Effective Pilates for Athletes Programs
Learn effective program design and key exercises tailored for athletes at any stage of their career.
Pilates Barrels: Unlocking Their Full Potential
Unlock the Power of Pilates Barrels for a Stronger Practice
Discover the GYROTONIC® Method: A Holistic Approach to Movement
Discover the GYROTONIC® method and learn how this holistic approach complements Pilates and enhances overall well-being.
At its’ core – Pilates and Pelvic floor health
Strengthening the Pilates Pelvic Floor: A Guide to Better Health.
Understanding our role in reciprocity
Embrace your authenticity as a Pilates teacher by turning inward and honing the 'soft skills' that truly connect with your clients.
The Missing Piece In Your Pilates Practice
True mobility combines strength and control—learn how Pilates and Functional Range Conditioning (FRC) principles can transform movement and enhance well-being
Find gems for you and your clients
Body Organics Educators are offering a series of courses and intensives for those teachers who are wanting more knowledge and skills to work with a wide variety of clients.
Demystifying Labral Tears
From Uncertainty to Confidence: Understanding Labral Tears, Movement Modifications, and Strength-Building Strategies for Better Client Support
Moving Pilates Methodology Forward
Moving Beyond Labels to a Problem-Solving Approach in Pilates.