CJ Zarb 12/11/26 CJ Zarb 12/11/26

Why great teaching starts with human connection

Courtney Miller on our industry’s future- grounded in knowledge, empathy and human connection. Learn more.

George Delius 12/11/26 George Delius 12/11/26

The Missing Men of Pilates

Closing the gender gap might not require changing Pilates. It might require changing the invitation. Read on.

Korin Nolan 12/11/26 Korin Nolan 12/11/26

Stop trying to be smaller. Start trying to become stronger.

What Women Over 40 Actually Need From Pilates and Strength Training. Learn more.

David Keil 12/11/26 David Keil 12/11/26

Knowing Anatomy Is One Thing. Teaching Movement Is Another.

If your studio trains Pilates teachers, now is the time to review how you teach anatomy. Read on.

Madonna Gott 12/11/26 Madonna Gott 12/11/26

When Did We Become the Experts?

Rethinking practitioner authority, client autonomy and the purpose of expertise. Read on.

Sara Colquhoun 20/10/26 Sara Colquhoun 20/10/26

The Quiet Shift Social Media has created in Pilates Teaching

Pilates educator Sara Colquhoun questions whether social media is making us better teachers or simply encouraging more choreography at the expense of meaningful client progression.

CJ Zarb 1/10/26 CJ Zarb 1/10/26

Beyond One Modality

“The throughline is what keeps you coherent, not the modality.” Kristin McGee on building a career that evolves without losing its identity. Read on.

Michelle DuVall 1/10/26 Michelle DuVall 1/10/26

Has Pilates Choreography Gone Too Far?

When does creative Pilates choreography enhance the practice, and when does it start to overshadow the principles that make Pilates, Pilates? Learn more.

Elizabeth Larkam 1/10/26 Elizabeth Larkam 1/10/26

Teaching Group Reformer - insights after Four Decades in Pilates

Elizabeth Larkam draws on four decades of teaching experience to share how instructors can create more meaningful group Reformer classes.

Ava Rodriguez 1/10/26 Ava Rodriguez 1/10/26

From Osteoporosis to Buffed Bones

Challenging the Pilates status quo to explore what women’s bodies really need for strength, longevity and healthy ageing. Read on.

Bonnie Zeitner 1/10/26 Bonnie Zeitner 1/10/26

Today’s Critical Eye in Pilates

Pilates is everywhere online, with an algorithm determining what we see. It just knows it performed well based on the hooks, saves, and shares. Read on.

James Shaw 1/10/26 James Shaw 1/10/26

Finding Your Why in Pilates

The real work starts after qualification. Here’s how great teachers are made. Learn more.

Cecilia Pulido 1/10/26 Cecilia Pulido 1/10/26

The Missing Link in Parkinson’s Exercise

Why spinal mobility, posture, and gait must be trained together. Learn more.

CJ Zarb 19/9/26 CJ Zarb 19/9/26

The Results Are In: The State of Pilates in 2026

The results are in: discover what nearly a thousand Pilates professionals told us about the state of the industry and what comes next.

CJ Zarb 9/9/26 CJ Zarb 9/9/26

Mat Is Having a Moment. But Why Now?

Tracey Mallett explains why mat Pilates is experiencing a resurgence and why its role in the industry is only growing. Learn more.

Lily Collins-Sak 21/8/26 Lily Collins-Sak 21/8/26

The importance of Fertility-Focused Movement

Lily Collins-Sak shares how Pilates, body awareness and intentional movement can support women as they prepare their bodies for pregnancy and motherhood.

CJ Zarb 17/8/26 CJ Zarb 17/8/26

Heated Pilates Is Booming. What Does Heat Actually Do?

Heated Pilates is booming, but what does the heat really do? Explore the science, separate fact from fiction, and discover why the Pilates method still matters most.