0
Skip to Content
The Pilates Journal
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT
The Pilates Journal
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT

Articles

Exercise Breakdown Expo Instructor Spotlight Pathologies Pilates Career Pilates Community Pilates Education Pilates Industry Pilates Innovation Reformer Small BusinessSponsored Teaching Career start teaching

Club Pilates Launches “Every Body Belongs” Campaign
Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25 Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25

Club Pilates Launches “Every Body Belongs” Campaign

Club Pilates’ new campaign celebrates real people and the message that Pilates truly is for every body.

Read More
A $520 Billion Future: Pilates and Yoga at the Heart of Global Wellness Growth
Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25 Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25

A $520 Billion Future: Pilates and Yoga at the Heart of Global Wellness Growth

The Pilates and yoga industry is on track for explosive growth, with the global market forecast to hit $520.6 billion by 2035. This article explores the trends, challenges, and smart strategies studios can use to stay competitive in the next era of mindful movement.

Read More
BODYBAR Pilates Launches “BODYBAR Does Good” to Support Survivors of Trafficking
Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25 Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25

BODYBAR Pilates Launches “BODYBAR Does Good” to Support Survivors of Trafficking

BODYBAR Pilates’ new campaign unites the Pilates community to empower survivors of trafficking — one candle at a time.

Read More
Pilates After Total Knee Arthroplasty (TKA)
Pilates education, Pathologies Samantha Wood 26/10/25 Pilates education, Pathologies Samantha Wood 26/10/25

Pilates After Total Knee Arthroplasty (TKA)

Pilates after knee replacement? A 2017 study says it boosts balance and quality of life. Learn more

Read More
Teaching Strength with Strategy
Pilates education, Pilates innovation CJ Zarb 2/10/25 Pilates education, Pilates innovation CJ Zarb 2/10/25

Teaching Strength with Strategy

Sean Bergara’s Evolving Vision for Pilates.

Read More
Breaking the Silence with Unapologetic Pilates
Pilates education, Pilates career Xavier Fabrega 2/10/25 Pilates education, Pilates career Xavier Fabrega 2/10/25

Breaking the Silence with Unapologetic Pilates

I stopped shrinking to fit in—Pilates gave me the strength to be fully me.

Read More
Building Confidence to Lead with Your Own Voice
Pilates education, Pilates career Gia Calhoun 2/10/25 Pilates education, Pilates career Gia Calhoun 2/10/25

Building Confidence to Lead with Your Own Voice

Read More
Original Moves in Modern Settings
Pilates education Victoria Spiliopoulos 2/10/25 Pilates education Victoria Spiliopoulos 2/10/25

Original Moves in Modern Settings

Learn ways to introduce more classical work in a contemporary studio setting

Read More
Rebuilding After Breast Cancer
Pilates education, Pathologies Melissa Miles and Kristen Davis 2/10/25 Pilates education, Pathologies Melissa Miles and Kristen Davis 2/10/25

Rebuilding After Breast Cancer

Learn how to rebuilding your clients after Breast Cancer: The Pilates Teacher’s Toolbox for Reconstruction.

Read More
Why Do Muscles Shake During Pilates?
Pilates education, Pathologies, Pilates career Aimee Liddington 2/10/25 Pilates education, Pathologies, Pilates career Aimee Liddington 2/10/25

Why Do Muscles Shake During Pilates?

The Science and Its Relevance to Reformer Pilates. Learn more.

Read More
Pilates Versus Isometric Exercise for Knee Osteoarthritis 
Pilates education, Pathologies Samantha Wood 11/9/25 Pilates education, Pathologies Samantha Wood 11/9/25

Pilates Versus Isometric Exercise for Knee Osteoarthritis 

Pilates may be more effective than isometric exercise for easing knee osteoarthritis symptoms, according to a 2022 study in Pakistan. Learn more

Read More
Reimagining Reformer Pilates
Pilates education, Start teaching CJ Zarb 25/8/25 Pilates education, Start teaching CJ Zarb 25/8/25

Reimagining Reformer Pilates

When Yvette McGaffin and her husband Neal set out to create Reform RX, they weren’t just building a piece of equipment—they were setting out to reimagine what was possible in Pilates.

Read More
How to Land (and Keep) Your First Pilates Job
Pilates education, Start teaching Tahlia Grogan 17/8/25 Pilates education, Start teaching Tahlia Grogan 17/8/25

How to Land (and Keep) Your First Pilates Job

Just certified and wondering what’s next? Pilates pro Tahlia Grogan shares practical advice on landing your first Pilates teaching job—and how to thrive once you’re hired.

Read More
Beyond the Choreography
Pilates education CJ Zarb 8/8/25 Pilates education CJ Zarb 8/8/25

Beyond the Choreography

Sara Colquhoun shares why structured progression builds understanding, teaching confidence, and lasting client success. Learn more.

Read More
Spectrum of Movement: macro and micromovement
Pilates education, Pathologies Madeline Black 8/8/25 Pilates education, Pathologies Madeline Black 8/8/25

Spectrum of Movement: macro and micromovement

The Power of Subtlety: How Micro Movements Create Profound Change in the Body. Learn more.

Read More
New Book! Pilates Applications for Health Conditions
Pilates education, Sponsored CJ Zarb 8/8/25 Pilates education, Sponsored CJ Zarb 8/8/25

New Book! Pilates Applications for Health Conditions

New Must-Read: Pilates Applications for Health Conditions by Madeline Black and Elizabeth Larkam. Read on.

Read More
Let’s Talk About “Flow”
Pilates education Victoria Cuomo 7/8/25 Pilates education Victoria Cuomo 7/8/25

Let’s Talk About “Flow”

We ask the question…is Social Media Diluting Pilates? Learn more.

Read More
Designed to Deliver: Smarter Class Planning
Sponsored, Pilates education CJ Zarb 7/8/25 Sponsored, Pilates education CJ Zarb 7/8/25

Designed to Deliver: Smarter Class Planning

A smarter way to plan, teach, and grow—built for today’s Pilates instructors. Learn more.

Read More
Self Care For Pilates Teachers
Pilates education, Teaching skills, Teaching career Jane Brewer 7/8/25 Pilates education, Teaching skills, Teaching career Jane Brewer 7/8/25

Self Care For Pilates Teachers

Learn what it means to your best self for your clients.

Read More
The Effect of Pilates on Knee Joint Deformities
Pilates education, Pathologies Samantha Wood 7/8/25 Pilates education, Pathologies Samantha Wood 7/8/25

The Effect of Pilates on Knee Joint Deformities

Curious how Pilates could help correct bowlegged posture? A 2021 Korean study explored its biomechanical impact on genu varum. Learn more.

Read More
Older Posts

SUBSCRIBE TO THE LATEST PILATES JOURNAL NEWS.

HOME

JOURNAL
ABOUT
CONTACT
SUBSCRIBE
JOB LISTING

We are a group of passionate Pilates professionals who understand that movement matters.

Instagram
Image credit Pilates on Angelo
© The Pilates Journal
Website design De Marque Studio