A Pilates Exhibition in Italy not to be missed! Materia viva: a poetic dialogue between ceramics and Pilates
Discover Materia viva, the Italian exhibition where Pilates becomes living art—pairing Joseph Pilates’ apparatus with ceramic masterpieces. Written by Roberto Cerini with Elizabeth Larkam.
Love Is in the Air: Finding Strength, Surrender, and New Beginnings at 45
From Pilates Foundations to Aerial Flight: The Story Behind Air Control Pilates®
Celebrating 30 years of Real Pilates
Alycea Ungaro on Legacy, Lineage & What’s Next. Read on.
The Work You Don’t See
What it takes to teach, grow, and run a Pilates business beyond the highlight reel. Learn more.
What’s Next After the Reformer Boom?
How one studio is evolving Pilates with Tower and Chair classes. Read on.
Pilates meets Functional Resistance Training
Discover how blending strength training and Pilates can transform recovery, confidence, and boost your movement. Learn more.
Pilates for Partial Anterior Cruciate Ligament (ACL) Tears
Could Pilates be the secret to faster ACL recovery? A 12-week study found remarkable improvements in strength, stability, and confidence. Learn more.
Club Pilates Launches “Every Body Belongs” Campaign
Club Pilates’ new campaign celebrates real people and the message that Pilates truly is for every body.
A $520 Billion Future: Pilates and Yoga at the Heart of Global Wellness Growth
The Pilates and yoga industry is on track for explosive growth, with the global market forecast to hit $520.6 billion by 2035. This article explores the trends, challenges, and smart strategies studios can use to stay competitive in the next era of mindful movement.
BODYBAR Pilates Launches “BODYBAR Does Good” to Support Survivors of Trafficking
BODYBAR Pilates’ new campaign unites the Pilates community to empower survivors of trafficking — one candle at a time.
Pilates After Total Knee Arthroplasty (TKA)
Pilates after knee replacement? A 2017 study says it boosts balance and quality of life. Learn more
Breaking the Silence with Unapologetic Pilates
I stopped shrinking to fit in—Pilates gave me the strength to be fully me.
Original Moves in Modern Settings
Learn ways to introduce more classical work in a contemporary studio setting
Rebuilding After Breast Cancer
Learn how to rebuilding your clients after Breast Cancer: The Pilates Teacher’s Toolbox for Reconstruction.
Why Do Muscles Shake During Pilates?
The Science and Its Relevance to Reformer Pilates. Learn more.
Pilates Versus Isometric Exercise for Knee Osteoarthritis
Pilates may be more effective than isometric exercise for easing knee osteoarthritis symptoms, according to a 2022 study in Pakistan. Learn more
Reimagining Reformer Pilates
When Yvette McGaffin and her husband Neal set out to create Reform RX, they weren’t just building a piece of equipment—they were setting out to reimagine what was possible in Pilates.
How to Land (and Keep) Your First Pilates Job
Just certified and wondering what’s next? Pilates pro Tahlia Grogan shares practical advice on landing your first Pilates teaching job—and how to thrive once you’re hired.