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Demystifying Labral Tears
From Uncertainty to Confidence: Understanding Labral Tears, Movement Modifications, and Strength-Building Strategies for Better Client Support
Pilates Is an Effective Treatment for Low Back Pain
Learn how to sharpen your skills to create more Positive Movement Experiences for your clients, with Dr. Brent Anderson.
Some tools every Pilates Practitioner KNEEDS
Learn strategies for effective knee injury prevention and rehab in studio practice.