Beyond Pilates: Creating a New Movement
Redefining Pilates with Rhythm, Community, and Creativity.
Understanding and Moving with Chronic Pain
Living with chronic pain is complex, unpredictable, and often invisible. Pilates teacher Jenna Zaffino shares her personal journey and movement-based strategies to navigate pain with compassion, resilience, and hope.
Building Community Through Movement: The Vennu Yoga Studios Story
How Vennu Pilates and Yoga Studios grew into a thriving wellness community by prioritising inclusivity, affordability, and a strong sense of connection
Building a Community of Strength and Authenticity
How blending Pilates with HIIT and a focus on mental well-being is transforming the fitness landscape.
Creating a studio with HEART
What Sort of Community Are You Developing at Your Studio? Is it Warm at the Heart?
We hear from Pilates professional Tash Barnard about how she creates community at her studio.
The Healing Power of Pilates
Pilates got Kahley both mentally and physically through the toughest challenge of her life – an unexpected liver transplant
Dealing with a Breast Cancer diagnosis
Mariska shares her recent Breast Cancer journey, what she’s learnt from it, the highs and lows and how we best support our clients too.
Nurturing a whole body and mind experience for your clients
Learn how to create an experience in studio that allows your clients to bring their whole self to class with Pilates Studio Inna Essence.
Rebuilding and finding new beginnings
Hear how Senior Practioner Kimberley Garlick rebuilt her business after the Lismore floods thanks to the support of the Pilates community.