Not all Pilates instructors are created equal. Learn the 5 key traits of great teachers and how to tell if your Pilates instructor is truly supporting your growth, safety, and learning style.

The Pilates Journal Expo Launches in the U.S. — January 2026 in California.

An inspiring story of adaptation, resilience, and redefining movement through Pilates.

Robin Long’s Lindywell Turns 10: How She Built a Global Pilates Community Focused on Grace Over Guilt.

Rockell Williamson-Rudder’s Remarkable Return to Movement.

Redefining Pilates with Rhythm, Community, and Creativity.

Living with chronic pain is complex, unpredictable, and often invisible. Pilates teacher Jenna Zaffino shares her personal journey and movement-based strategies to navigate pain with compassion, resilience, and hope.

How Vennu Pilates and Yoga Studios grew into a thriving wellness community by prioritising inclusivity, affordability, and a strong sense of connection

How blending Pilates with HIIT and a focus on mental well-being is transforming the fitness landscape.

What Sort of Community Are You Developing at Your Studio? Is it Warm at the Heart?

We hear from Pilates professional Tash Barnard about how she creates community at her studio.

Pilates got Kahley both mentally and physically through the toughest challenge of her life – an unexpected liver transplant

Mariska shares her recent Breast Cancer journey, what she’s learnt from it, the highs and lows and how we best support our clients too.

Learn how to create an experience in studio that allows your clients to bring their whole self to class with Pilates Studio Inna Essence.

Hear how Senior Practioner Kimberley Garlick rebuilt her business after the Lismore floods thanks to the support of the Pilates community.