Hear from the Founder of Pilates and Or and how he see’s Pilates as an artistic movement practice.

Pilates has come a long way from its humble beginnings, and few people have had as much influence on its evolution as Ken Endelman, the founder of Balanced Body.

Redefining Pilates with Rhythm, Community, and Creativity.

BASI Systems CEO Matthijs Wilhelmus on innovation, accessibility, and the evolving Pilates landscape.

The overlooked power of breathwork in enhancing mental wellbeing and the mind-body connection in Pilates.

With the launch of Speir Pilates Mar Vista in Los Angeles, this flagship studio offers a beautifully balanced blend of classical Pilates, strength training, cardio, and cutting-edge 3D body scanning technology.

Breaking Barriers: The Inspiring Journey Behind West Africa’s First Black-Owned Pilates Studio

Learn the top 5 Pilates Reads of 2024 as voted by you, our readers.

Unlock the Power of Pilates Barrels for a Stronger Practice

Redefining the Industry with Innovation and Global Expansion with Strong Pilates

Have you heard of Inside Flow? Hear the story of Pilates teacher turned Inside Flow instructor Audrey L Ng

Read how Marvel Marketing executive turned Pilates teacher created an empire and the Wundabar Pilates brand.

Give your clients a more cardio focused, balance challenged workout that works the whole body.