With the launch of Speir Pilates Mar Vista in Los Angeles, this flagship studio offers a beautifully balanced blend of classical Pilates, strength training, cardio, and cutting-edge 3D body scanning technology.

Breaking Barriers: The Inspiring Journey Behind West Africa’s First Black-Owned Pilates Studio

Learn the top 5 Pilates Reads of 2024 as voted by you, our readers.

Discover how Studio Pilates is transforming the fitness industry with its uniquely designed group reformer classes, instructor support tools, and a commitment to making Pilates accessible for everyone.

Sean Bergara on Breaking Down Barriers and Embracing Every Body in the Pilates Studio

It’s our role to create accepting and accessible spaces for bodies of all sizes to practice Pilates.

How guiding our clients towards working with different Pilates instructors in your studio can be a gentle catalyst for broader insights.

This paper is part two of two on the evolution of Pilates. The scope of this discussion paper explores the development of various educational business and other stakeholders that have contributed to the diversification of Joseph Pilates ‘Controlology’ to the current landscape.

This paper is part one of two on the evolution of Pilates. It emphasises the need to recognise the substantial disparities in skills, accreditation, and services among various Pilates providers for the benefit of students, course providers, consumers, public health funding bodies, and private health insurance funds.

For a movement specialist, an injury might feel like a setback but it’s also an opportunity for learning and growth.

Imagine the benefits if we shift our teaching to focus on making Pilates accessible for all.