Articles
Precision Under Pressure
What happens when classical Pilates meets the circus? A powerful reminder of the method's ability to support athletes performing at the highest level. Read on.
Mentor Before the Moment
Learn how award-winning Pilates educator Chaz Knight built his career, found his voice and grew into a mentor for the next generation of teachers.
The Role of Reformer Pilates in the GLP-1 Era
As GLP-1 medications reshape health and weight management, Pilates is emerging as an important tool to support clients through these changes. Read on.
Finding Community Through Club Pilates
Krista Borg shares her journey from first-time business owner to opening a Club Pilates studio built around movement, support and community. Read on.
The Mentor in the Machine: AI’s role in Education
Learn about Chat EYT, a new AI-powered education platform being developed to support Pilates teachers wherever they are in their teaching journey.
When Progress Stalls: Looking Beyond Programming
Understanding the role of the nervous system, fascia, and subconscious patterning in client outcomes. Read on.
16 Years of Becoming
After losing an athletic identity and battling addiction, Pilates became the anchor that helped one instructor rebuild a life grounded in purpose and service. Learn more.
The Scholarships Rewriting Who Gets to Teach Pilates
When the cost of becoming a Pilates instructor threatens to exclude talented future teachers, scholarships are proving that a more inclusive profession is possible. Read on.
The Kore of Modern Movement
Kath Evans on Intelligent Training, Longevity and the future of functional fitness. Read on.
Pilates Is a System, Not a Machine
Pilates is not defined by one single apparatus. It is a system of exercise, one that is structured, progressive, and deeply interconnected. Read on.
How Mexico City Is Redefining the Future of Pilates
As Mexico City evolves into a global lifestyle destination, Pilates is growing alongside it. Explore the trends, studios, and cultural shifts driving the city's movement boom.
The Accidental Counsellor: What Pilates Instructors Need to Know
“The Accidental Counsellor” explores the emotional role Pilates instructors often play and how to support clients without burning out themselves. Read on.
Teaching the Body in Front of You:
A fractured spine during ballet training became the catalyst for a deeper understanding of movement. This is the story of recovery, resilience, and finding Pilates.
Are Your Clients in the Right Class Level?
Are clients really in the right class level - or just choosing what suits their schedule? This piece explores how you can help your clients progress and find the right level.
What Pilates Can Learn from the Yoga Boom & Bust — and What Comes Next
Pilates is booming - but what happens next? This piece explores what the industry can learn from yoga’s trajectory, and what it will take to scale without losing its depth.
Building Something Bigger Than You
What does it actually take to open your first Pilates studio? This story explores how building a business can quietly reshape your identity, leadership and direction in the industry.
Redefining Instruction: How Anna Sarol Is Expanding Adaptive Pilates
A fully adaptive Pilates class for wheelchair users may still be uncommon in boutique fitness, but instructor Anna Sarol is working to change that. Read on.
Pilates, Performance, and the Power of Collaboration
The path from nervous new instructor to confident guide for athletes, shaped by nearly 20 years of learning and lineage. Read on.
Club Pilates Expands into Thailand
Club Pilates Expands to Thailand with 20 New Studios Planned.