As Mexico City evolves into a global lifestyle destination, Pilates is growing alongside it. Explore the trends, studios, and cultural shifts driving the city's movement boom.

“The Accidental Counsellor” explores the emotional role Pilates instructors often play and how to support clients without burning out themselves. Read on.

A fractured spine during ballet training became the catalyst for a deeper understanding of movement. This is the story of recovery, resilience, and finding Pilates.

Are clients really in the right class level - or just choosing what suits their schedule? This piece explores how you can help your clients progress and find the right level.

Pilates is booming - but what happens next? This piece explores what the industry can learn from yoga’s trajectory, and what it will take to scale without losing its depth.

What does it actually take to open your first Pilates studio? This story explores how building a business can quietly reshape your identity, leadership and direction in the industry.

A fully adaptive Pilates class for wheelchair users may still be uncommon in boutique fitness, but instructor Anna Sarol is working to change that. Read on.

The path from nervous new instructor to confident guide for athletes, shaped by nearly 20 years of learning and lineage. Read on.

How Pilates Teachers Can Earn More Without Burning Out. Read on.

Club Pilates Expands to Thailand with 20 New Studios Planned.

CorePlus opens it’s first International location in the USA in Arizona.

I stopped shrinking to fit in—Pilates gave me the strength to be fully me.

The Science and Its Relevance to Reformer Pilates. Learn more.

How Nathan Ross Rees turned a wild dream into a global Reformer education movement. Read on.

How Nofar Hagag Built the Nofar Method on Intuition, Psychology, and Connection. Learn more.

Hear how Maghan Fittler created a method that transforms bodies and empowers lives worldwide.

Discover Your Next Move: A Step-by-Step Guide to Pilates Career Pathways. Learn more.

Learn how strength training and Pilates together can compliment your studio and be equally beneficial parts of your Pilates business

Read Ashlea’s inspiring story on how she turned a moment of physical limitation into an opportunity to build a successful, worldwide Pilates practice, empowering others through movement and recovery.