Articles

Allyn Hinton 9/7/26 Allyn Hinton 9/7/26

When Progress Stalls: Looking Beyond Programming

Understanding the role of the nervous system, fascia, and subconscious patterning in client outcomes. Read on.

CJ Zarb 9/7/26 CJ Zarb 9/7/26

16 Years of Becoming

After losing an athletic identity and battling addiction, Pilates became the anchor that helped one instructor rebuild a life grounded in purpose and service. Learn more.

Monique Johnson 9/7/26 Monique Johnson 9/7/26

The Scholarships Rewriting Who Gets to Teach Pilates

When the cost of becoming a Pilates instructor threatens to exclude talented future teachers, scholarships are proving that a more inclusive profession is possible. Read on.

CJ Zarb 9/7/26 CJ Zarb 9/7/26

The Kore of Modern Movement

Kath Evans on Intelligent Training, Longevity and the future of functional fitness. Read on.

Victoria Cuomo 9/7/26 Victoria Cuomo 9/7/26

Pilates Is a System, Not a Machine

Pilates is not defined by one single apparatus. It is a system of exercise, one that is structured, progressive, and deeply interconnected. Read on.

Whitney Tucker 4/6/26 Whitney Tucker 4/6/26

How Mexico City Is Redefining the Future of Pilates

As Mexico City evolves into a global lifestyle destination, Pilates is growing alongside it. Explore the trends, studios, and cultural shifts driving the city's movement boom.

Angela Davies 4/6/26 Angela Davies 4/6/26

The Accidental Counsellor: What Pilates Instructors Need to Know

“The Accidental Counsellor” explores the emotional role Pilates instructors often play and how to support clients without burning out themselves. Read on.

Ann Wilde 4/6/26 Ann Wilde 4/6/26

Teaching the Body in Front of You:

A fractured spine during ballet training became the catalyst for a deeper understanding of movement. This is the story of recovery, resilience, and finding Pilates.

Shanelle Lenehan 7/5/26 Shanelle Lenehan 7/5/26

Are Your Clients in the Right Class Level?

Are clients really in the right class level - or just choosing what suits their schedule? This piece explores how you can help your clients progress and find the right level.

Liz Polk 7/5/26 Liz Polk 7/5/26

What Pilates Can Learn from the Yoga Boom & Bust — and What Comes Next

Pilates is booming - but what happens next? This piece explores what the industry can learn from yoga’s trajectory, and what it will take to scale without losing its depth.

Anthea Maclean 7/5/26 Anthea Maclean 7/5/26

Building Something Bigger Than You

What does it actually take to open your first Pilates studio? This story explores how building a business can quietly reshape your identity, leadership and direction in the industry.

Anna Sarol 7/5/26 Anna Sarol 7/5/26

Redefining Instruction: How Anna Sarol Is Expanding Adaptive Pilates

A fully adaptive Pilates class for wheelchair users may still be uncommon in boutique fitness, but instructor Anna Sarol is working to change that. Read on.