CorePlus Makes Its U.S. Debut in Arizona
CorePlus opens it’s first International location in the USA in Arizona.
Breaking the Silence with Unapologetic Pilates
I stopped shrinking to fit in—Pilates gave me the strength to be fully me.
Why Do Muscles Shake During Pilates?
The Science and Its Relevance to Reformer Pilates. Learn more.
The Long Road to Reformer Mastery
How Nathan Ross Rees turned a wild dream into a global Reformer education movement. Read on.
The Heart of Movement
How Nofar Hagag Built the Nofar Method on Intuition, Psychology, and Connection. Learn more.
More Than Movement: Empowering People to Live in a Body They Love
Hear how Maghan Fittler created a method that transforms bodies and empowers lives worldwide.
Which Pilates Path Is Right for You?
Discover Your Next Move: A Step-by-Step Guide to Pilates Career Pathways. Learn more.
How do strength training and pilates work together?
Learn how strength training and Pilates together can compliment your studio and be equally beneficial parts of your Pilates business
From Dance to Pilates: A Transformative Journey
Read Ashlea’s inspiring story on how she turned a moment of physical limitation into an opportunity to build a successful, worldwide Pilates practice, empowering others through movement and recovery.
Discover the GYROTONIC® Method: A Holistic Approach to Movement
Discover the GYROTONIC® method and learn how this holistic approach complements Pilates and enhances overall well-being.
Understanding our role in reciprocity
Embrace your authenticity as a Pilates teacher by turning inward and honing the 'soft skills' that truly connect with your clients.
A Blueprint for Career Fulfilment and Longevity
Get expert advice on how you can get fulfilment in your Pilates career.
Thinking About Becoming a Pilates Teacher? Here’s How to Get Started
Thinking of becoming a Pilates instructor? We explore how to begin your journey as a Pilates teacher.
Broadening your skills: the key to an inclusive Pilates career
How upskilling allows you to be more inclusive in your Pilates career
Crafting Elite Athletes with Pilates
What it takes to work with the best and help elite athletes reach their goals through Pilates.
What is Reformer Pilates and is it for me?
What is Reformer Pilates and is it for me? If you’ve thought about taking a class but are not sure what to expect then read on.
Evolving to help other teachers grow
Hear how a Senior Pilates professional developed a Pilates certification program focused less on rigidity and more on developing a teacher’s skillset as a movement practitioner. Danica from Pilates 804 shares her expertise in this space.
Your skills gap might be a result of your education
How scientific literacy can shore up an industry skills gap and advance the field of Pilates.
Classic Pilates: Exploring the Original Method and Its Benefits
Understand more about the classical pilates method and how it could enhance your practice.