The Top 10 Must-See Sessions at the Pilates Journal Expo
The final countdown is on! Get ready to elevate your teaching and discover new techniques that will transform your practice at the highly anticipated Pilates Journal Expo in Bondi. This year’s most anticipated industry event promises to ignite the passion of every Pilates enthusiast, bringing together top experts and dedicated practitioners for an inspiring experience that will expand your horizons, elevate your Pilates instruction to the next level, and provide insights into what's shaping the future of the Pilates industry.
Date: 3-4 August
Location: Bondi Pavilion
Program: See here
We've highlighted the must-attend workshops you can't afford to miss. These top ten selections offer something for every Pilates professional and enthusiast. Make sure to register for these sessions soon, as spots are filling fast!
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1. Empowering and Reducing Fear in Clients with Back Pain
Presenter: Joanne Bezzina
This insightful session focuses on crafting safe, creative, and engaging Pilates sessions tailored for clients with back pain or specific conditions.
Session highlights:
· Jo will delve into the use of props to enhance proprioception, explore innovative approaches to manipulating tempo, load, and levers, and discuss strategies to reframe movement and reduce the fear complex.
2. Purposeful Programming: Elevating Client Progression
Presenter: Carla Mullins
Carla will delve deep into the art of successful programming.
Session highlights:
· Learn how to craft detailed progression plans for your clients
· Discover the significance of progressions beyond mere variations, and refine your programming skills to elevate your teaching to the next level
· Enhance your confidence in programming progressions.
3. Stop Directing and Start Teaching Your Clients
Presenters: Amie Skinner and Steff Doney
Amie Head of Training at KX and Steff the NSW State Based Manager for KX explore the critical role of coaching in Pilates instruction.
Session highlights:
· Learn the skills to distinguish between directing and teaching your clients
· Discover strategies to guide individuals effectively, empowering them to understand safe, effective, and efficient movement in their own bodies.
4. Steering Your Pilates Business Through Industry Evolution
Panelists: AUSactive CEO Barrie Elvish, President of the PAA Robyn Rix, Head of Polestar Pilates Australia Catherine Gianotto and Head of Training for KX Pilates Amie Skinner
Business Session highlights:
· Understand the impending regulatory changes in the Pilates industry and the potential benefits of these for your business – for example Medicare benefits, eligibility for health fund rebates, and opportunities through the National Disability Insurance Scheme (NDIS)
· Hear how you can stay ahead in a shifting landscape – what other studios are doing to keep their clientele
· Discuss innovative approaches to expanding your services and tap into new markets.
· Hear how other studios are thriving in an evolving market.
5. Building Wrist Strength & Endurance in Pilates
Presenter: Stephanie Sibel
If you have clients who complain of wrist discomfort, this workshop is for you.
Session highlights:
· Learn how to build endurance and tolerance in clients’ wrists progressively, strengthening them to prevent injury and enhance performance.
· Understand strength training methods combined with Pilates to help clients build wrist strength confidently.
6. Pilates for Men: Breaking Barriers in Athletic Performance
Presenter: Ed Botha
Join Ed and get moving with a specialised Pilates mat class tailored for male clients.
Session highlights:
· Explore the nuances of programming for their distinct needs and gain insights into teaching strategies that maximize movement potential for male clients.
· Get practical tips to enhance your teaching skills to empower your male clients to get the most from the work.
7. Finding Your Voice: Creating Your Unique Pilates Brand
Presenter: Renee Siljeg
Renee’s empowering workshop offers strategies to develop and market your unique teaching style while staying true to classical Pilates principles.
Session highlights:
· Learn practical strategies to develop and market your unique teaching style while staying true to classical Pilates principles
· How to navigate social media trends while maintaining authenticity
· Discover how to showcase your unique attributes within the Pilates framework and make a lasting impact.
8. Reading the Room: Mastering Multi-Level Engagement
Presenter: Kylie McGuiggan
Kylie’s session focuses on tailoring your Pilates sessions to resonate with every individual, ensuring client retention.
Session highlights:
· Learn to adapt exercises for varying skill levels and create an atmosphere that fosters motivation and connection.
· Incorporate High-Intensity Interval Training (HIIT) for a dynamic and fulfilling experience.
9. This Is Not Pilates
Presenter: Ava Rodriguez
Ava’s thought-provoking workshop challenges your understanding of mobility training and deepens your anatomy knowledge.
Session highlights:
· Discover innovative methods to integrate mobility into your Pilates sessions, enhancing your clients' movement potential and optimising their performance.
10. Beyond the Reformer: How to Add Variety for Your Clients
Presenter: Carla Mullins
Explore the versatility of Pilates equipment beyond the Reformer.
Session highlights:
· Learn how the same exercise can evolve across apparatus like the Tower, Wunda Chair, and more.
· Play with new Pilates equipment first to market
· Learn ways to diversify your sessions, keeping clients engaged and maintaining their interest.
Be Part of the Movement
The Pilates Journal Expo in Bondi is a convergence of innovation, expertise, and passion for Pilates. With sessions designed to expand your knowledge, refine your skills, and inspire your practice, this event is a must for Pilates professionals and enthusiasts alike. Don’t miss out on these top 10 sessions – register now and prepare to elevate your Pilates education.
Registration and More Information: Visit the Pilates Journal Expo website to register and explore the full program.
