Nicky Lal

Pilates Teacher & Educator | Founder Fuerza Pilates

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LA and Miami

ENQUIRE NOW

Nicky Lal is an experienced Pilates educator known for bridging classical foundations with real-world application, helping teachers become more adaptable, thoughtful and effective in their practice.

ABOUT

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Nicky Lal, Founder of Fuerza Pilates Miami and Los Angeles, Pilates educator and instructor. Nicky work’s with Pilates instructors, professional athletes, and clients across all levels, with a strong focus on developing instructors’ critical thinking, confidence, and ability to work with all clients.

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AREA OF EXPERTISE

  • Instructor development

  • Programming

Nicky currently offers the Fuerza Instructor Development Program, a 16-week hybrid mentorship program based at Fuerza Pilates Miami. The program combines weekly education, observation, assignments and in-person intensive weekends to develop instructors’ teaching, critical thinking, movement assessment, programming and confidence.

She also offers private 1:1 mentorship for instructors seeking a more individualised approach tailored to their specific goals and areas of development.

  • Private instruction

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  • Working with injuries and special populations & training athletes

  • Anatomy and movement assessment

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MENTORSHIP
OPPORTUNITIES

FORMAT

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Online

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In-person

CONNECT

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Let's work together to elevate your teaching and grow your career.

CONTACT
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