Newsletter
Teaching Strength with Strategy
Understanding the 'Fix Me' Mindset: How Pilates Can Address Body and Mind Challenges.
Building Confidence to Lead with Your Own Voice
When I first started teaching, I remember feeling like I had to fit into a mold. I’d mimic the cues, tone, and energy of teachers I admired, but something always felt off.
The “Fix Me” Problem and Pilates
Understanding the 'Fix Me' Mindset: How Pilates Can Address Body and Mind Challenges.
The 2025 Pilates Industry Insights Report is here
We asked Pilates professionals around the world how they’re really feeling about the industry, their careers, and the future of movement.