Instructor Spotlight: Anesti Mano
1. Tell us a little about yourself and your Pilates background
My name is Anesti Mano, and I live in Dubai, where I teach Pilates across various leading studios and locations. I've been teaching for several years, focusing on an athletic and dynamic approach to Pilates. My signature style, Reformer Gym Vibes, combines all movement Pilates principles with a strength-driven, functional movement practice. I’m also the official ambassador for Align Pilates equipment in the GCC countries & NPCP Certified Pilates teacher.
2. How did you discover Pilates?
I first discovered Pilates while searching for a job in Greece. The position required a Pilates certification, which led me to dive into the practice. What started as a job requirement quickly turned into a passion.
3. How do you keep learning?
I stay committed to continuous learning by drawing inspiration from both my mentors and my students. Seeing the dedication and effort my students put into their practice motivates me to work harder and constantly evolve, always striving to improve their quality of life through movement. My mentors, Nicoleta and Sean Bergara from Greece, have been instrumental in shaping my career.
4. The best advice you were ever given as a teacher…
The best advice I was ever given as a teacher was to find what truly inspires and represents me. Coming from a bodybuilding background, I realized my passion for strength and functional movement, which led to the creation of Reformer Gym Vibes. It’s a blend of my fitness roots and the principles of Pilates. Now, I’m proud to share this unique approach through workshops around the world, helping others connect with the same inspiration that shaped my journey.
5. Is there something you try and instil in each of your clients?
I always strive to instil the importance of consistency and mindful movement in each of my clients. It's about not only building strength but also connecting with your body to improve both physical and mental well-being.
6. The best Pilates course you ever did was…
Sean Bergara Athletic Reformer Workshop
7. What’s your favourite piece of equipment to use with clients in studio and why?
While I enjoy working with various pieces of equipment, the Reformer stands out as my favourite.
8. How do you stay motivated?
I stay motivated by constantly striving to improve myself every day. My goal is to become the best version of myself, which requires dedication and hard work. What truly keeps me going is my daily practice on the equipment and exploring new ways to move and challenge my body. This continuous journey fuels my passion and keeps me inspired.
9. What makes you laugh the most?
What makes me laugh the most are the good vibes during class, especially when I'm teaching my regular students. The energy, fun moments, and shared connection always bring a smile to my face.
10. What’s your favourite way to spend a day off?
At this stage of my life, even on my days off, I'm focused on working hard to achieve my personal and professional goals. I spend the time studying, planning, and attending meetings to keep pushing forward. It's all about growth and progress for me right now.
11. How many pairs of grip socks do you own?
I own way too many pairs of grip socks.
12. Does your family ‘really know’ what’s involved in your job?
Yes, my family really knows what’s involved in my job. I've explained the details of my work, and I've even taught my mother Pilates mat. They’re all very happy for me and proud of what I do.
Anesti is the Founder of @algopilates.ae and works at Mycore Studios, Cultivate and Flex in Dubai.