Pilates for Increasing Function and Decreasing Fall Risk in the Elderly
This month Sam Wood explores that latest research on Pilates for Increasing Function and Decreasing Fall Risk in the Elderly.
The effectiveness of Pilates for Chronic Mechanical Neck Pain
This month Sam Wood explores that latest research on the effectiveness of Pilates for Chronic Mechanical Neck Pain.
Personal Growth Through Pilates Training: Why Upskilling Matters
Thrive in the face of challenge: The professional and personal gain from upskilling.
Nominations now open for The Pilates Journal Awards 2024
Nominations for the 2024 Pilates Journal Awards are now open, celebrating the most outstanding Pilates professionals across the industry.
Save the date:The Pilates Journal Expo: 2025
The highly anticipated Pilates Journal Expo is back in 2025 – bigger and better – and is set to once again offer the Pilates industry a vital platform for fostering knowledge sharing and connections that will shape its future.