Articles

Exercise Breakdown Expo Instructor Spotlight Pathologies Pilates Career Pilates Community Pilates Education Pilates Industry Pilates Innovation Reformer Small Business Sponsored Teaching Career start teaching

Search articles here

Samantha Wood 17/4/25 Samantha Wood 17/4/25

Pilates for Increasing Function and Decreasing Fall Risk in the Elderly

This month Sam Wood explores that latest research on Pilates for Increasing Function and Decreasing Fall Risk in the Elderly.

Samantha Wood 4/4/25 Samantha Wood 4/4/25

The effectiveness of Pilates for Chronic Mechanical Neck Pain

This month Sam Wood explores that latest research on the effectiveness of Pilates for Chronic Mechanical Neck Pain.

Cecily Hemphill 7/11/24 Cecily Hemphill 7/11/24

Personal Growth Through Pilates Training: Why Upskilling Matters

Thrive in the face of challenge: The professional and personal gain from upskilling.

CJ Zarb 11/10/24 CJ Zarb 11/10/24

Nominations now open for The Pilates Journal Awards 2024

Nominations for the 2024 Pilates Journal Awards are now open, celebrating the most outstanding Pilates professionals across the industry.

CJ Zarb 4/10/24 CJ Zarb 4/10/24

Save the date:The Pilates Journal Expo: 2025

The highly anticipated Pilates Journal Expo is back in 2025 – bigger and better – and is set to once again offer the Pilates industry a vital platform for fostering knowledge sharing and connections that will shape its future.