Top 5 Pilates Reads of 2024
Learn the top 5 Pilates Reads of 2024 as voted by you, our readers.
Pilates Barrels: Unlocking Their Full Potential
Unlock the Power of Pilates Barrels for a Stronger Practice
Redefining the Industry with Innovation and Global Expansion
Redefining the Industry with Innovation and Global Expansion with Strong Pilates
Have you heard of Inside Flow?
Have you heard of Inside Flow? Hear the story of Pilates teacher turned Inside Flow instructor Audrey L Ng
From Marvel studios to Pilates studios
Read how Marvel Marketing executive turned Pilates teacher created an empire and the Wundabar Pilates brand.
The future of spring resistance training
Give your clients a more cardio focused, balance challenged workout that works the whole body.