Treating the whole body
How often do you look at the body holistically? Alexandra Bohlinger explains her approach and why treating the whole body is essential.
The Missing Link in Functional Training for Pilates Teachers
Understand why joint mobility education is essential for every Pilates teacher to help harness your clients' potential.
Progressive Push-Ups on the Reformer: Build Strength and Control
Expert Pilates Instructor Kylie McGuiggan shows how you can work towards progressive Push Ups on the Reformer.
Making your online business thrive
Learn tips on how to make your online Pilates business a success.
Group Fitness Reformer Classes are good for the Pilates Industry
An editorial on why Group Fitness Reformer classes are good for the Pilates industry.
The power of Pilates and Pre Natal care
We take a deeper look at the ways we work with and speak to Pre and Postnatal Pilates clients and how it needs to change
Grow your business to own a second studio
Learn the benefits of owning a second Pilates studio with M.I.A Studio owners Kamilla and Robin Tate.
Making Pilates truly for everybody
Imagine the benefits if we shift our teaching to focus on making Pilates accessible for all.
Learn what can set you apart as a teacher
Learn what can set you apart as a Pilates teacher with Polestar Vice President Shelly Power.
Level up your teaching with Amy Taylor Alpers
Do you feel confident in knowing when a muscle is firing? Do you steer away from spinal extension work? Amy Taylor Alpers upcoming tour will give you the tools you need
Creating workshops that speak to your clients
Learn how to create Pilates workshops that your clients return to time and time again
Finding an effortless approach to the Single Leg Stretch
The Single Leg Stretch - Done 7 ways with the intention of finding more control.
Encourage your clients to feel and find the benefits of stretching
Educate your Pilates clients on how stretching will improve their practice.
Are your clients complaining of sore wrists?
Understand the importance of wrist-strengthening work for your clients.
Hips Don’t Lie
Understand your clients with hip pain and help them find strategies they can use in everyday life
Instructor Spotlight: Therese Ogg
We speak with Pilates Instructor Therese OGG about how she’s brought Pilates to a small outback town in Australia for the first time
Caring about your studio means caring for your equipment
What causes cracks in your Pilates equipment upholstery and how to avoid them.
Create a self sustaining business
Learn tips on how you can make your Pilates business viable and financially self-supporting.
Strategy or Structure?
Learn how to understand if your clients limitations are structural or strategic in their Pilates practice.
Leveraging the Reformer Revolution
Studio owner and Director of Armature, Stephanie Sibel, grew her Pilates business by incorporating a group reformer studio and maintaining an open mind.