Articles
Build speciality classes that make great returns for your business
You are doing a disservice to your clients when you keep them from experiencing the challenge of a group Pilates class.
What happens with a Hypertonic Pelvic Floor
Got a client with incontinence or pain down there? Understand the right kind of questions to ask and get tools for your Pilates programming.
Build your empire with quality equipment
Hear about quality Reformer Pilates equipment that is unrivalled in service.
Instructor Spotlight: Robin Renee
We speak with Pilates Instructor Robin Renee about her Pilates career to date.
Master Manipulators of Movement
Pilates is movement. Pilates is Exercise. But what is our point of difference?
Your studio isn’t as inclusive as you think
For a movement specialist, an injury might feel like a setback but it’s also an opportunity for learning and growth.
Burned Out? Go Back To Basics
Learn how to reconnect to yourself and your own practice. Find ways to become a student again and seek inspiration from a guiding mentor.
3 Key Roles You Need in Your Pilates Studio Business
Understand the three roles that are negotiable in your Pilates business.
Trusting your instincts to success
Learn how physiotherapist and Pilates Influencer Elena Collins took a leap of faith and trusted her instincts in her Pilates career direction
Getting to the bottom of a Frozen Shoulder
Learn how to program effectively to support your clients with frozen shoulder.
Building your clients up to advanced exercises
Learn how you can regress advanced exercises so you can keep challenging your clients in new ways and keep yourself motivated too!
Staying true to your class programming principles
Show your clients how good programming makes a world of difference.
The Nervous System’s Impact on Your Business
Why the polyvagal theory is a gamechanger for you, your Pilates clients and your business.
The path of Pilates and Structural Integration
Learn how studying Structural Integration can help your Pilates clients establish better functional patterns within the body.
Instructor Spotlight: Menara Slapernik
We speak with Pilates Instructor Merna Slapernik about her Pilates career to date.
Healing knee pain with Classical Pilates
For a movement specialist, a knee injury might feel like a setback but it’s also an opportunity for learning and growth. Learn how to use Pilates for knee pain.
Straining the friendship
Understand the different types of Hamstring strains and the best ways Pilates can help promote optimal healing.
Treating the whole body
How often do you look at the body holistically? Alexandra Bohlinger explains her approach and why treating the whole body is essential.
The Missing Link in Functional Training for Pilates Teachers
Understand why joint mobility education is essential for every Pilates teacher to help harness your clients' potential.