Enhancing Pilates Practice With Somatic Movement Techniques
Complement your Pilates teaching with Somatics training.
Align-Pilates M8-Pro Reformer: The Ultimate Pilates Game-Changer
When it comes to investing in a reformer for your pilates studio or home it's crucial to know what to look for to make a strong and smooth reformer investment. We speak with Sean Bergara to find out more.
Pilates for kids and why it matters
We hear from Clarissa Shepherd, The Pilates For Kids Expert and her new book for kids enjoying Pilates
Instructor Spotlight: Tahlia Grogan
We speak with Pilates Instructor Tahlia Grogan about her Pilates career to date.
Superannuation and You!
Understand your superannuation and how important it is to build your nest egg.
Take Pilates for 30 minutes day and feel the difference
For beginners: Discovering the Transformative Power of Pilates: A 30-Minute Journey to Wellness
Announcing The Pilates Journal Expo
The Pilates Journal Expo is set to unfold over two days, from 3-4 August, at the iconic Bondi Beach. This gathering unites Pilates instructors, Studio Owners, and enthusiasts to deepen their expertise, forge connections, draw inspiration and shape shape the future of the industry.
Bringing the dynamic to Pilates
Not classical, not contemporary but using a detailed knowledge of the Pilates method to create dynamic Pilates classes.
Redefining Modern Menopause
Let’s celebrate this rite of passage and challenge our menopausal clients to achieve new heights. Understand more about pilates for menopause.
Your Guide to Becoming a Pilates Instructor: Steps and Tips
How guiding our clients towards working with different Pilates instructors in your studio can be a gentle catalyst for broader insights.
How do you support a client’s hip replacement?
Do you have the tools to help a client after a double hip placement? Read on to learn from physio and BASI Instructor Samantha Wood.
Evolution of Pilates Part 2:Education, qualifications and efficacy
This paper is part two of two on the evolution of Pilates. The scope of this discussion paper explores the development of various educational business and other stakeholders that have contributed to the diversification of Joseph Pilates ‘Controlology’ to the current landscape.
Elevating the design of your studio space
Crafting Success: The Essential Guide to Designing a Pilates Studio for Optimal Client Experience and Long-Term Prosperity.
The Healing Power of Pilates
Pilates got Kahley both mentally and physically through the toughest challenge of her life – an unexpected liver transplant
Instructor Spotlight: Jade Moore
We speak with Pilates Instructor Jade Moore about her Pilates career to date.
It’s all in the mind
How mindfulness, breathwork and meditation can support yours and your clients’ Pilates practice.
What makes it Athletic Reformer?
We take a closer look at the Athletic Reformer Principles and what recovery should look like in this dynamic style of class.
Evolution of Pilates Part 1 : Development and Diversification
This paper is part one of two on the evolution of Pilates. It emphasises the need to recognise the substantial disparities in skills, accreditation, and services among various Pilates providers for the benefit of students, course providers, consumers, public health funding bodies, and private health insurance funds.
Build a schedule that helps you grow your business
Learn how to avoid getting bogged down in Pilates studio admin and get to building your business strategies.
The Studios of the future
A strong passion for holistic wellness has helped four dynamic health professionals revolutionise the Pilates studio experience.