For a movement specialist, a knee injury might feel like a setback but it’s also an opportunity for learning and growth. Learn how to use Pilates for knee pain.

How often do you look at the body holistically? Alexandra Bohlinger explains her approach and why treating the whole body is essential.

Understand your clients with hip pain and help them find strategies they can use in everyday life

Learn how to understand if your clients limitations are structural or strategic in their Pilates practice.

How Pilates Instructors can best support their clients during IVF treatment.

Help Pilates Instructors understand the importance of shoulder work at any age for our Pilates clients.