For a movement specialist, a knee injury might feel like a setback but it’s also an opportunity for learning and growth. Learn how to use Pilates for knee pain.

Understand the different types of Hamstring strains and the best ways Pilates can help promote optimal healing.

How often do you look at the body holistically? Alexandra Bohlinger explains her approach and why treating the whole body is essential.

Understand why joint mobility education is essential for every Pilates teacher to help harness your clients' potential.

Expert Pilates Instructor Kylie McGuiggan shows how you can work towards progressive Push Ups on the Reformer.

Learn tips on how to make your online Pilates business a success.

An editorial on why Group Fitness Reformer classes are good for the Pilates industry.

We take a deeper look at the ways we work with and speak to Pre and Postnatal Pilates clients and how it needs to change

Learn the benefits of owning a second Pilates studio with M.I.A Studio owners Kamilla and Robin Tate.

Imagine the benefits if we shift our teaching to focus on making Pilates accessible for all.

Learn what can set you apart as a Pilates teacher with Polestar Vice President Shelly Power.

Do you feel confident in knowing when a muscle is firing? Do you steer away from spinal extension work? Amy Taylor Alpers upcoming tour will give you the tools you need

Learn how to create Pilates workshops that your clients return to time and time again

The Single Leg Stretch - Done 7 ways with the intention of finding more control.

Educate your Pilates clients on how stretching will improve their practice.

Understand the importance of wrist-strengthening work for your clients.

Understand your clients with hip pain and help them find strategies they can use in everyday life

We speak with Pilates Instructor Therese OGG about how she’s brought Pilates to a small outback town in Australia for the first time

What causes cracks in your Pilates equipment upholstery and how to avoid them.

Learn tips on how you can make your Pilates business viable and financially self-supporting.