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Best Practices for Pilates Teacher Training Programs
Discover the important factors to consider when developing your own Pilates Teacher Training Program
Party Tricks versus Pony Tricks
Discover the purpose behind each Pilates exercise you teach and weigh the risks and rewards for your clients.
The power of the superficial back line
Explore the Superficial Back Line and how you can program exercises that can boost your client’s physical and mental well-being.