The challenge with immediate bookings
Got a pregnant or other special needs client who booked in last minute? It’s an issue across the board and we’re not doing the Pilates client justice.
Moving differently in your 40’s in your 50’s
Learn how to shift your mindset to support female clients as they get older
The impact of release work
Want to help your clients? Utilise release work for long-term, systemic change of movement
Growing from a Pilates Instructor to Osteopath
What’s the next step in your Pilates career? Hear about the career path from Pilates teacher to Osteopath and how it can enhance your teaching practice.
Elevate your client’s Mountain Biking game with Pilates
Understand how Pilates can help with the physical demands, technical skills, endurance and mental focus you need for mountain biking.
Have you heard of Rowformer?
Strong has brought Rowformer to Australia and with it a new style of workout for Pilates enthusiasts
Protecting you and your employees – understanding employment law
You have your studio and your clients, but what about your staff? A beginners’ guide to employment law.
Gaining inspiration for new workshops and presentations
Understand how you can formulate impactful and impressive workshops for Pilates professionals to grow.
Instructor Spotlight: Cam Anthony
We speak with Pilates Instructor Cam Anthony about her Pilates career to date.
Breast Cancer and Pilates rehabilitation choices
Understand more about the different stages of Breast Cancer and chemo treatment and how we can support as Pilates professionals.
Dealing with a Breast Cancer diagnosis
Mariska shares her recent Breast Cancer journey, what she’s learnt from it, the highs and lows and how we best support our clients too.
Helping women discover a holistic approach post-cancer
Pilates teacher turned Occupational Therapist shares her journey in supporting women who are diagnosed with Lymphodema.
The fighting back technique
Hear how Pilates and Barre teacher Shelly Knight responded to Stage 0 Breast Cancer and how Pilates became her unifying force.
Consider the dietary needs of Breast Cancer patients
Appreciate how diet and exercise play a major role in helping with Breast Cancer recovery.
The future of spring resistance training
Give your clients a more cardio focused, balance challenged workout that works the whole body.
The fit side of Breast Cancer
Open your mind and indulge yourself in the flip or fit side of Breast Cancer.
Let's remember to treat every client differently
The lessons learned from working with Breast Cancer survivors can make you into an even better teacher.
When horse riding and Pilates join forces
Pilates has been an integral part of Bridget’s riding career to date and shares that it will always be a priority in her regime going forward.
Instructor Spotlight: Joanna Leseh
We speak with Pilates Instructor Joanna Leseh about her Pilates career to date.
Launch of The Pilates Journal Awards
The Pilates Journal is launching the inaugural Pilates Journal Awards, which will recognise the most outstanding Pilates professionals from across the industry.