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CJ Zarb 19/6/25 CJ Zarb 19/6/25
3 MIN READ

Is Your Instructor Really Helping You?

Not all Pilates instructors are created equal. Learn the 5 key traits of great teachers and how to tell if your Pilates instructor is truly supporting your growth, safety, and learning style.

CJ Zarb 8/6/25 CJ Zarb 8/6/25
2 MIN READ

The Pilates Journal Expo Launches in the U.S. — January 2026 in California

The Pilates Journal Expo Launches in the U.S. — January 2026 in California.

CJ Zarb 5/6/25 CJ Zarb 5/6/25
6 MIN READ

The Power of Partnership: Anna Sarol’s Pilates Journey

An inspiring story of adaptation, resilience, and redefining movement through Pilates.

CJ Zarb 5/6/25 CJ Zarb 5/6/25
5 MIN READ

Strength Through Movement

Turning Pain into Purpose: How Agi Wolan’s Journey Led Her to Help Others Around the World.

CJ Zarb 5/6/25 CJ Zarb 5/6/25
6 MIN READ

Creating a Pilates Community Where Everyone Belongs

Robin Long’s Lindywell Turns 10: How She Built a Global Pilates Community Focused on Grace Over Guilt.

Jill Harris 5/6/25 Jill Harris 5/6/25
4 MIN READ

Is the Small Pilates Studio Dead?

Own a pilates studio that offers 1-on-1 sessions? then it’s time to read on and get reinspired.

Ivana Roncevic 5/6/25 Ivana Roncevic 5/6/25
5 MIN READ

Are Your Clients as Fit as They Think They Are?

Understanding why complimenting Pilates with cardio and strength training matters.

Sara Talbert 5/6/25 Sara Talbert 5/6/25
5 MIN READ

Scaling Your Pilates Business: A Journey of Growth and Expansion

Learn how to scale your business to meet the demands of today’s fitness world.

Rockell Williamson-Rudder 5/6/25 Rockell Williamson-Rudder 5/6/25
6 MIN READ

Movement Heals Your Body, Mind, and Broken Hearts

Rockell Williamson-Rudder’s Remarkable Return to Movement.

CJ Zarb 5/6/25 CJ Zarb 5/6/25
3 MIN READ

Behind the Studio Build: why Merrithew equipment stands the test of time

Why Merrithew Is Still Pilates & Co’s Go-To After 10 Years.

CJ Zarb 5/6/25 CJ Zarb 5/6/25
6 MIN READ

Pilates Spine Fusion: Zayna Gold’s Journey Through Pain and Recovery

Overcoming Spinal Cord Challenges Through Pilates and Unwavering Strength.

Carla Mullins 5/6/25 Carla Mullins 5/6/25
9 MIN READ

Flow down

Exploring the concept from a movement perspective.

Emma Wood 5/6/25 Emma Wood 5/6/25
4 MIN READ

Exploring the Benefits of Aerial Pilates: A Unique Pilates Workout

Combining Pilates with aerial techniques for new experience.

Samantha Wood 5/6/25 Samantha Wood 5/6/25
3 MIN READ

Comparison of General Exercise vs Pilates on Balance and Fall Risk in Older Adults

This month we continue our focus on falls as the leading cause of injury-related mortality and morbidity in the elderly.

CJ Zarb 4/6/25 CJ Zarb 4/6/25
2 MIN READ

Club Pilates Australia Strikes Major U.S. Franchise Deal

Julie Driver 2/6/25 Julie Driver 2/6/25
5 MIN READ

Why Who You Learn from Matters

Quality Pilates education is more than learning exercises — it’s about understanding the method and learning from experienced educators. This article unpacks why who you train with truly matters.

CJ Zarb 28/5/25 CJ Zarb 28/5/25
7 MIN READ

What’s the right Pilates course for you?

Thinking of becoming a Pilates instructor? Explore the best Pilates instructor training programs in Australia for 2025. Compare courses, costs, durations, and accreditations to find your ideal path.