Why Who You Learn from Matters
Quality Pilates education is more than learning exercises — it’s about understanding the method and learning from experienced educators. This article unpacks why who you train with truly matters.
What’s the right Pilates course for you?
Thinking of becoming a Pilates instructor? Explore the best Pilates instructor training programs in Australia for 2025. Compare courses, costs, durations, and accreditations to find your ideal path.
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement.
Thinking About Becoming a Pilates Teacher? What to Know Before You Enrol in a Pilates Course
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol.
New to Pilates? Discover what to consider before enrolling—mat vs reformer, studio tips, and how to find the best “Pilates near me”.
The Perplexity of Pilates Props
Discover how to use Pilates props like balls, bands, and blocks purposefully to enhance alignment, support, and challenge in your practice.
Finding Flow
Discover Tracey Mallett’s expert advice on cultivating flow in Pilates classes. Learn how preparation, variety, and presence enhance instruction.
The Ballet-Inspired Reformer Workout Making Waves: Pilates & Or
Hear from the Founder of Pilates and Or and how he see’s Pilates as an artistic movement practice.
Shaping the Next Era of Pilates
Pilates has come a long way from its humble beginnings, and few people have had as much influence on its evolution as Ken Endelman, the founder of Balanced Body.
Beyond Pilates: Creating a New Movement
Redefining Pilates with Rhythm, Community, and Creativity.
Defining the Future of Pilates: BASI Systems’ Vision for Growth
BASI Systems CEO Matthijs Wilhelmus on innovation, accessibility, and the evolving Pilates landscape.
Breathwork and Mental Wellbeing
The overlooked power of breathwork in enhancing mental wellbeing and the mind-body connection in Pilates.
Pilates for Increasing Function and Decreasing Fall Risk in the Elderly
This month Sam Wood explores that latest research on Pilates for Increasing Function and Decreasing Fall Risk in the Elderly.
Understanding and Moving with Chronic Pain
Living with chronic pain is complex, unpredictable, and often invisible. Pilates teacher Jenna Zaffino shares her personal journey and movement-based strategies to navigate pain with compassion, resilience, and hope.
Instructor Spotlight: Kimberley Jade
We speak with Pilates Instructor Kimberley Jade about her Pilates career to date and her teaching focus.
The effectiveness of Pilates for Chronic Mechanical Neck Pain
This month Sam Wood explores that latest research on the effectiveness of Pilates for Chronic Mechanical Neck Pain.
Pilates Journal Expo 2025 Wrap-Up: Energy, Innovation, and Community
A weekend of inspiration, collaboration, and deep insights into the future of Pilates at The Pilates Journal Expo.
Creating a Legacy: 15 Years of Pilates Anytime
From humble beginnings to one of the world’s leading Pilates platforms: Pilates Anytime celebrates 15 Years.
Bringing a Limitless Mindset to your Pilates Practice
What would happen if we brought a limitless mindset to our Pilates practice? Let’s explore how to move beyond our limiting beliefs and embrace new possibilities.
Is It Really A Mentor You're Seeking?
Do you really need a mentor or are you seeking something else? Carla Mullins shares a thought-provoking look on what you're seeking.
Feet in Straps: More Than Just a Cool-Down
Learn why Feet In Straps on the reformer is more than just a finishing exercise in your Pilates classes.