Creating a Pilates Community Where Everyone Belongs
Robin Long’s Lindywell Turns 10: How She Built a Global Pilates Community Focused on Grace Over Guilt.
Is the Small Pilates Studio Dead?
Own a pilates studio that offers 1-on-1 sessions? then it’s time to read on and get reinspired.
Are Your Clients as Fit as They Think They Are?
Understanding why complimenting Pilates with cardio and strength training matters.
Scaling Your Pilates Business: A Journey of Growth and Expansion
Learn how to scale your business to meet the demands of today’s fitness world.
Movement Heals Your Body, Mind, and Broken Hearts
Rockell Williamson-Rudder’s Remarkable Return to Movement.
Behind the Studio Build: why Merrithew equipment stands the test of time
Why Merrithew Is Still Pilates & Co’s Go-To After 10 Years.
Pilates Spine Fusion: Zayna Gold’s Journey Through Pain and Recovery
Overcoming Spinal Cord Challenges Through Pilates and Unwavering Strength.
Exploring the Benefits of Aerial Pilates: A Unique Pilates Workout
Combining Pilates with aerial techniques for new experience.
Comparison of General Exercise vs Pilates on Balance and Fall Risk in Older Adults
This month we continue our focus on falls as the leading cause of injury-related mortality and morbidity in the elderly.
Club Pilates Australia Strikes Major U.S. Franchise Deal
Club Pilates Australia Strikes Major U.S. Franchise Deal
Why Who You Learn from Matters
Quality Pilates education is more than learning exercises — it’s about understanding the method and learning from experienced educators. This article unpacks why who you train with truly matters.
Your Guide to Pilates Teacher Training courses in Australia
Thinking of becoming a Pilates instructor? Explore Pilates instructor training programs in Australia for 2025. Compare courses, costs, durations, and accreditations to find your ideal path.
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement
Pilates One Step Closer to Private Health Insurance Rebate Reinstatement.
Thinking About Becoming a Pilates Teacher? What to Know Before You Enrol in a Pilates Course
Thinking About Becoming a Pilates Teacher? Here’s What to Consider Before You Enrol.
New to Pilates? Discover what to consider before enrolling—mat vs reformer, studio tips, and how to find the best “Pilates near me”.
The Perplexity of Pilates Props
Discover how to use Pilates props like balls, bands, and blocks purposefully to enhance alignment, support, and challenge in your practice.
Finding Flow
Discover Tracey Mallett’s expert advice on cultivating flow in Pilates classes. Learn how preparation, variety, and presence enhance instruction.
The Ballet-Inspired Reformer Workout Making Waves: Pilates & Or
Hear from the Founder of Pilates and Or and how he see’s Pilates as an artistic movement practice.
Shaping the Next Era of Pilates
Pilates has come a long way from its humble beginnings, and few people have had as much influence on its evolution as Ken Endelman, the founder of Balanced Body.
Beyond Pilates: Creating a New Movement
Redefining Pilates with Rhythm, Community, and Creativity.