Pilates for Chronic Pain Syndromes & Neurological Conditions
We’re now shifting focus to the evidence behind Pilates for chronic pain and neurological conditions, aligned with my upcoming course and the latest edition of Pilates for Rehabilitation. Learn more.
What to Expect at The Pilates Journal Expo Los Angeles
Your all-access Pilates weekend in LA—workshops, business education, industry networking, and top global brands. Explore, compare, and get inspired to elevate your studio, teaching, and community.
Teen Moves: supporting the next generation with functional movement
How a personal journey with her daughter inspired Pilates educator and founder of Fluidform, Kirsten King to create Teen Moves - a functional movement program supporting teens worldwide.
A Pilates Exhibition in Italy not to be missed! Materia viva: a poetic dialogue between ceramics and Pilates
Discover Materia viva, the Italian exhibition where Pilates becomes living art—pairing Joseph Pilates’ apparatus with ceramic masterpieces. Written by Roberto Cerini with Elizabeth Larkam.
Love Is in the Air: Finding Strength, Surrender, and New Beginnings at 45
From Pilates Foundations to Aerial Flight: The Story Behind Air Control Pilates®
Celebrating 30 years of Real Pilates
Alycea Ungaro on Legacy, Lineage & What’s Next. Read on.
The Work You Don’t See
What it takes to teach, grow, and run a Pilates business beyond the highlight reel. Learn more.
What’s Next After the Reformer Boom?
How one studio is evolving Pilates with Tower and Chair classes. Read on.
Turning burnout into opportunity
Why Leah Maselli Chose Uscreen to Power Her Pilates Platform. Read on.
Reimagining the Pilates experience
Pilates Addiction CEO Sarah Luna on the Wundaformer, the rise of Gen Z and Millennial wellness, and why we must evolve to survive. Learn more.
How to Survive and Thrive as a new Studio Instructor
From day-one nerves to studio confidence — how to set yourself up for success as a new Pilates instructor. Learn more.
Future-Proofing Your Pilates Business
Your legal partner in building a confident, compliant, and thriving Pilates business. Read on.
Introducing The Ab Belt™ by Kahley
Learn about this new innovative invention and how it’s redefining recovery. Read on.
Pilates meets Functional Resistance Training
Discover how blending strength training and Pilates can transform recovery, confidence, and boost your movement. Learn more.
Instructor Spotlight: Laressa Mems
We speak with Instructor Laressa Mems about her Pilates career to date and her teaching focus.
The Power of Proper Hydration
In the world of Pilates, intention matters. In the world of electrolytes, quality matters. Read on.
Lead Your Studio, Don’t Just Run It
Why Running Your Studio Isn’t the Same as Leading It — And What to Do About It. Learn more.
Burnout Behind the Smiles:
Read Gaby’s heartfelt column about recognising and recovering from Instructor exhaustion. Read Gabby’s column now.
Pilates for Partial Anterior Cruciate Ligament (ACL) Tears
Could Pilates be the secret to faster ACL recovery? A 12-week study found remarkable improvements in strength, stability, and confidence. Learn more.