Understand your superannuation and how important it is to build your nest egg.

For beginners: Discovering the Transformative Power of Pilates: A 30-Minute Journey to Wellness

The Pilates Journal Expo is set to unfold over two days, from 3-4 August, at the iconic Bondi Beach. This gathering unites Pilates instructors, Studio Owners, and enthusiasts to deepen their expertise, forge connections, draw inspiration and shape shape the future of the industry.

Not classical, not contemporary but using a detailed knowledge of the Pilates method to create dynamic Pilates classes.

Let’s celebrate this rite of passage and challenge our menopausal clients to achieve new heights. Understand more about pilates for menopause.

How guiding our clients towards working with different Pilates instructors in your studio can be a gentle catalyst for broader insights.

Do you have the tools to help a client after a double hip placement? Read on to learn from physio and BASI Instructor Samantha Wood.

This paper is part two of two on the evolution of Pilates. The scope of this discussion paper explores the development of various educational business and other stakeholders that have contributed to the diversification of Joseph Pilates ‘Controlology’ to the current landscape.

Crafting Success: The Essential Guide to Designing a Pilates Studio for Optimal Client Experience and Long-Term Prosperity.

Pilates got Kahley both mentally and physically through the toughest challenge of her life – an unexpected liver transplant

We speak with Pilates Instructor Jade Moore about her Pilates career to date.

How mindfulness, breathwork and meditation can support yours and your clients’ Pilates practice.

We take a closer look at the Athletic Reformer Principles and what recovery should look like in this dynamic style of class.

This paper is part one of two on the evolution of Pilates. It emphasises the need to recognise the substantial disparities in skills, accreditation, and services among various Pilates providers for the benefit of students, course providers, consumers, public health funding bodies, and private health insurance funds.

Learn how to avoid getting bogged down in Pilates studio admin and get to building your business strategies.

A strong passion for holistic wellness has helped four dynamic health professionals revolutionise the Pilates studio experience.

Hear how a Senior Pilates professional developed a Pilates certification program focused less on rigidity and more on developing a teacher’s skillset as a movement practitioner. Danica from Pilates 804 shares her expertise in this space.

How scientific literacy can shore up an industry skills gap and advance the field of Pilates.

Pilates & Co uses Merrithew Pilates equipment every time, exclusively from Leisure Concepts.

Understand how to efficiently perform, progress and regress this demanding exercise.