Learn how to increase your retention and fix a flagging attendance issue.

We speak with Pilates Instructor Liv Glen about her Pilates career to date.

How often do you focus on progression as part of your class goals? If it’s not at the top of the list - read on. Learn how to create purposeful pilates.

We uncover what they don’t tell you when you become a Pilates Instructor.

Want to create more dynamic, creative and fun Jumpboard classes that have layers and respect the fundamentals – read on.

Learn how to create effective sequences on the Reformer that will keep your classes flowing.

The Pilates clients who will follow you to the moon and back need something more from you than perfect cueing -they need Resonance.

How do you hire for the right fit at your studio? Find out some tops tips on the sorts of skills to look out for.

Hear from a vocal coach on how to support your voice when teaching.

Your good intentions might be leading to unintended results.

We speak with Pilates Instructor Renee Hambly about her Pilates career to date.

Developing your Pilates teacher eye requires practice, skill and breaking the rules a bit.

Learn how a yoga block can help improve your clients alignment, increase their range of motion and provide support for their entire body

The future of Pilates is being blurred…from the inside

Pilates helps your clients become more effective horse riders - learn how with Senior Pilates practitioner Julie Driver.

Go confidently in the direction of your dreams and if that’s owning a studio – go do that!

Breathe new life into your business with 12 creative ways you can keep your members engaged throughout the year.

Learn ways we can relieve excessive tension in the QL and find practical ways to release, stretch and strengthen this essential muscle.

We’ve discussed the condition of a Frozen Shoulder, now let’s take a closer look at ways you’d rehab the area.

We speak with Pilates Instructor Shuantel Douglas about her Pilates career to date.