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Demystifying Labral Tears
From Uncertainty to Confidence: Understanding Labral Tears, Movement Modifications, and Strength-Building Strategies for Better Client Support
Moving Pilates Methodology Forward
Moving Beyond Labels to a Problem-Solving Approach in Pilates.
Party Tricks versus Pony Tricks
Discover the purpose behind each Pilates exercise you teach and weigh the risks and rewards for your clients.
From Marvel studios to Pilates studios
Read how Marvel Marketing executive turned Pilates teacher created an empire and the Wundabar Pilates brand.