Emily Smith Emily Smith

It’s all in the mind

How mindfulness, breathwork and meditation can support yours and your clients’ Pilates practice.

Read More
Pilates education, pilates industry Dr Penny Latey Pilates education, pilates industry Dr Penny Latey

Evolution of Pilates Part 1 :  Development and Diversification

This paper is part one of two on the evolution of Pilates. It emphasises the need to recognise the substantial disparities in skills, accreditation, and services among various Pilates providers for the benefit of students, course providers, consumers, public health funding bodies, and private health insurance funds.

Read More