Redefining Movement After 60. Learn more.

Is it better to manage fibromyalgia in a one-on-one setting - or surrounded by others who truly understand what you’re going through? Read on.

Exploring the "invisible" skills that make great teachers: Environment, Communication, Connection & Confidence. Read on.

We speak with UK Instructor Ben Stott about his Pilates career to date and her teaching focus.

What happens when you commit to Pilates mat classes for a week? From discovering the power of the fundamentals to building deeper body awareness, here’s what daily mat practice reveals about the Pilates method.

Discover why March MATness has become a global Pilates tradition and how the classical mat exercises continue to unite instructors and studios each March.

Even the most experienced Pilates teachers need fresh inspiration. Here are five simple ways to reignite your teaching spark, from learning from mentors to reconnecting with the original mat repertoire.

Listening to your body isn’t about “doing it right” - it’s about noticing, feeling, and allowing intuitive awareness to guide you toward deeper connection and discovery. Learn more.

So many clients are enrolling and arriving in classes now with much more than classes on their minds. Read on.

Where classical integrity meets contemporary imagination—keeping the soul of the work alive while expanding its possibilities. Read on.

My Perspective After Two Decades of Teaching. Learn more.

Ever wonder why your hips start pleading for mercy halfway through Single Leg Circles or Teaser?

A Neuroscience-Based Tool for Contemporary Pilates Training. Read on.

How to Build Lasting Loyalty in Your Studio. Read on.

We speak with Instructor Cheryl Chee about her Pilates career to date and her teaching focus.

Discover how Pilates is emerging as a safe, evidence-backed approach for managing Fibromyalgia—and why consistency matters more than quick fixes. Learn more.

What to consider before you sign a lease, buy equipment, or open your doors.

Is Reformer footwork still essential in modern Pilates? Lisa Kaye explores its classical roots, functional relevance, and why footwork remains a powerful tool for alignment, proprioception, and whole-body integration.

The inaugural Pilates Journal Expo USA brought the industry together for a powerful weekend of connection, education, and shared vision. The event highlighted how Pilates continues to evolve as both a practice and an experience.

Explore the Top 5 Pilates articles of 2025 that captured the community’s attention. Discover the stories readers couldn’t stop talking about this year.