Your beginnings and who influences you matters greatly.

Explore the Superficial Back Line and how you can program exercises that can boost your client’s physical and mental well-being.

How upskilling allows you to be more inclusive in your Pilates career

Learn how to expand your pilates studio's reach without the stress of opening a new location

Navigating Menopause: Transforming the Pilates Teaching Experience.

We speak with Pilates Instructor Chanel Hall about her Pilates career to date.

The Pilates Journal Expo 2024, brought together Pilates professionals, enthusiasts, and industry leaders from across the country. It was a weekend of innovation, inspiration, and connection.

Learn strategies for effective knee injury prevention and rehab in studio practice.

Feeling dull and uninspired? How are you supporting your longevity in the Pilates industry.

We get into the detail behind endometriosis and how movement can help your Pilates clients with this condition

Feel stuck when class planning? Learn how you can strategise to develop better class plans.

How Merrithew's Quality and Versatility Elevate Every Session at Blue Sky Pilates.

How a car collision led Toluwa to rediscover Pilates and transform her career trajectory

Rather than slowing down our older clients’ lessons let’s give them more of what they need.

Learn how to most effectively convert new leads into high-value clients.

From Fitness Enthusiast to Studio Owner: Danijela's Inspiring Journey

We speak with Pilates Instructor Camie Wray about her Pilates career to date.

Keep your clients safe and protect yourself from any liability.

What it takes to work with the best and help elite athletes reach their goals through Pilates.

Understand our role in shaping a Dynamic Global Movement