0
Skip to Content
The Pilates Journal
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT
The Pilates Journal
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT
JOURNAL
ARTICLES
EXPO
AWARDS
SUBSCRIBE
ABOUT

Articles

Exercise Breakdown Expo Instructor Spotlight Pathologies Pilates Career Pilates Community Pilates Education Pilates Industry Pilates Innovation Reformer Small BusinessSponsored Teaching Career start teaching

Future-Proofing Your Pilates Business
Sponsored Marianne Marchesi 11/11/25 Sponsored Marianne Marchesi 11/11/25

Future-Proofing Your Pilates Business

Your legal partner in building a confident, compliant, and thriving Pilates business. Read on.

Read More
Introducing The Ab Belt™ by Kahley
Sponsored Kahley Schiller 11/11/25 Sponsored Kahley Schiller 11/11/25

Introducing The Ab Belt™ by Kahley

Learn about this new innovative invention and how it’s redefining recovery. Read on.

Read More
Pilates meets Functional Resistance Training
Pilates education Liv Suman 11/11/25 Pilates education Liv Suman 11/11/25

Pilates meets Functional Resistance Training

Discover how blending strength training and Pilates can transform recovery, confidence, and boost your movement. Learn more.

Read More
Instructor Spotlight: Laressa Mems
Instructor Spotlight CJ Zarb 11/11/25 Instructor Spotlight CJ Zarb 11/11/25

Instructor Spotlight: Laressa Mems

We speak with Instructor Laressa Mems about her Pilates career to date and her teaching focus.

Read More
The Power of Proper Hydration
Sponsored CJ Zarb 11/11/25 Sponsored CJ Zarb 11/11/25

The Power of Proper Hydration

In the world of Pilates, intention matters. In the world of electrolytes, quality matters. Read on.

Read More
Lead Your Studio, Don’t Just Run It
Small business Seran Glanfield 11/11/25 Small business Seran Glanfield 11/11/25

Lead Your Studio, Don’t Just Run It

Why Running Your Studio Isn’t the Same as Leading It — And What to Do About It. Learn more.

Read More
Burnout Behind the Smiles:
Small business Gaby Noble 11/11/25 Small business Gaby Noble 11/11/25

Burnout Behind the Smiles:

Read Gaby’s heartfelt column about recognising and recovering from Instructor exhaustion. Read Gabby’s column now.

Read More
Pilates for Partial Anterior Cruciate Ligament (ACL) Tears
Pilates education, Pathologies Samantha Wood 11/11/25 Pilates education, Pathologies Samantha Wood 11/11/25

Pilates for Partial Anterior Cruciate Ligament (ACL) Tears

Could Pilates be the secret to faster ACL recovery? A 12-week study found remarkable improvements in strength, stability, and confidence. Learn more.

Read More
Club Pilates Launches “Every Body Belongs” Campaign
Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25 Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25

Club Pilates Launches “Every Body Belongs” Campaign

Club Pilates’ new campaign celebrates real people and the message that Pilates truly is for every body.

Read More
A $520 Billion Future: Pilates and Yoga at the Heart of Global Wellness Growth
Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25 Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25

A $520 Billion Future: Pilates and Yoga at the Heart of Global Wellness Growth

The Pilates and yoga industry is on track for explosive growth, with the global market forecast to hit $520.6 billion by 2035. This article explores the trends, challenges, and smart strategies studios can use to stay competitive in the next era of mindful movement.

Read More
BODYBAR Pilates Launches “BODYBAR Does Good” to Support Survivors of Trafficking
Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25 Pilates education, Pathologies, Pilates innovation CJ Zarb 5/11/25

BODYBAR Pilates Launches “BODYBAR Does Good” to Support Survivors of Trafficking

BODYBAR Pilates’ new campaign unites the Pilates community to empower survivors of trafficking — one candle at a time.

Read More
Pilates After Total Knee Arthroplasty (TKA)
Pilates education, Pathologies Samantha Wood 26/10/25 Pilates education, Pathologies Samantha Wood 26/10/25

Pilates After Total Knee Arthroplasty (TKA)

Pilates after knee replacement? A 2017 study says it boosts balance and quality of life. Learn more

Read More
Club Pilates Expands into Thailand
Pilates innovation, Pilates career CJ Zarb 23/10/25 Pilates innovation, Pilates career CJ Zarb 23/10/25

Club Pilates Expands into Thailand

Club Pilates Expands to Thailand with 20 New Studios Planned.

Read More
Instructor Spotlight: Joshua Norris-Ongso
Instructor Spotlight CJ Zarb 23/10/25 Instructor Spotlight CJ Zarb 23/10/25

Instructor Spotlight: Joshua Norris-Ongso

We speak with Instructor Joshua Norris-Ongso about her Pilates career to date and her teaching focus.

Read More
Connection, Community and Gen Z: Wellness Watch Report from ABC Fitness
Pilates innovation CJ Zarb 17/10/25 Pilates innovation CJ Zarb 17/10/25

Connection, Community and Gen Z: Wellness Watch Report from ABC Fitness

A new Wellness Watch Report from ABC Fitness, has revealed a striking shift in what today’s fitness consumers are really looking for - connection. Find out more.

Read More
CorePlus Makes Its U.S. Debut in Arizona
Pilates innovation, Pilates career CJ Zarb 8/10/25 Pilates innovation, Pilates career CJ Zarb 8/10/25

CorePlus Makes Its U.S. Debut in Arizona

CorePlus opens it’s first International location in the USA in Arizona.

Read More
Teaching Strength with Strategy
Pilates education, Pilates innovation CJ Zarb 2/10/25 Pilates education, Pilates innovation CJ Zarb 2/10/25

Teaching Strength with Strategy

Sean Bergara’s Evolving Vision for Pilates.

Read More
Breaking the Silence with Unapologetic Pilates
Pilates education, Pilates career Xavier Fabrega 2/10/25 Pilates education, Pilates career Xavier Fabrega 2/10/25

Breaking the Silence with Unapologetic Pilates

I stopped shrinking to fit in—Pilates gave me the strength to be fully me.

Read More
Building Confidence to Lead with Your Own Voice
Pilates education, Pilates career Gia Calhoun 2/10/25 Pilates education, Pilates career Gia Calhoun 2/10/25

Building Confidence to Lead with Your Own Voice

Read More
Original Moves in Modern Settings
Pilates education Victoria Spiliopoulos 2/10/25 Pilates education Victoria Spiliopoulos 2/10/25

Original Moves in Modern Settings

Learn ways to introduce more classical work in a contemporary studio setting

Read More
Newer Posts
Older Posts

SUBSCRIBE TO THE LATEST PILATES JOURNAL NEWS.

HOME

JOURNAL
ABOUT
CONTACT
SUBSCRIBE
JOB LISTING

We are a group of passionate Pilates professionals who understand that movement matters.

Instagram
Image credit Pilates on Angelo
© The Pilates Journal
Website design De Marque Studio