A SPACE FOR PILATES INDUSTRY SPECIALISTS
Your source for Pilates
News and Education
WELCOME TO THE PILATES JOURNAL
The Pilates Journal is dedicated to providing expert insight for instructors and Pilates education to help professionals enhance their skills, from mastering reformer workouts to managing their studios.
We focus on the latest Pilates trends while nurturing a passion for movement and growth in the industry. Whether you're teaching or running a Pilates business, The Pilates Journal supports your journey at every stage, offering fresh perspectives on the issues that matter most to Pilates professionals today.
ISSUE 30
Movement meets mindset
This month, we explore the mindset behind movement and healing. Cara Reeser and Jeremy Laverdure unpack the “Fix Me” mentality, while Christine Crooks shares why she stopped trying to fix her clients. Carolyne Anthony reframes diastasis recti recovery through a holistic lens. Plus, we celebrate Risa Sheppard’s 50-year legacy and Jacqui Kingswell’s rise with The Pilates Class. A powerful, perspective-shifting issue.
THE LATEST JOURNAL
Featured articles
WORKING WITH PROPS
THE PERPLEXITY OF PILATES PROPS
Get a deeper understanding of the role of props and how you can use them effectively. Discover practical ways to integrate props.
17.04.2025 by Nicky Lal
TEACHING FOCUS
FINDING FLOW
Flow is more than just a principle of Pilates—it’s a mindset. Tracey Mallett shares her top teaching tips and offers advice for teachers.
17.04.2025 by CJ Zarb
COMPLIMENTARY TRAINING
How do PILATES AND STRENGTH TRAINING ALIGN?
Learn how strength training and Pilates together can compliment your studio and be equally beneficial parts of your Pilates business
16.02.2025 by Stephanie Sibel
The Pilates Journal Expo is a networking event designed to bring together some of the most dynamic and outstanding Pilates professionals and Studio Owners to connect, inspire and collaborate.
Elevate your Pilates practice and amplify your expertise through distinctive sessions led by renowned industry experts. Immerse yourself in unparalleled education, empowering you to grow as a Pilates instructor and enhance your impact on the dynamic world of Pilates.
Los Angeles: January 10-11, 2026.
Sydney: February 21-22, 2026.
