A SPACE FOR PILATES INDUSTRY SPECIALISTS
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WELCOME TO THE PILATES JOURNAL
The Pilates Journal is dedicated to providing expert insight for instructors and Pilates education to help professionals enhance their skills, from mastering reformer workouts to managing their studios.
We focus on the latest Pilates trends while nurturing a passion for movement and growth in the industry. Whether you're teaching or running a Pilates business, The Pilates Journal supports your journey at every stage, offering fresh perspectives on the issues that matter most to Pilates professionals today.
ISSUE 26
Strength in purpose
In this issue, we explore the role of props with Nicky Lal and how to use them effectively in your sessions. We also look at the resurgence of breathwork and its importance in Pilates. Learn how to support clients dealing with chronic pain, learn about ballet-inspired Reformer workouts and learn that flow is more than just a principle of Pilates—it’s a mindset with Tracey Mallett. Plus, hear from the CEOs of Balanced Body and BASI Systems on their vision for the future of Pilates.
THE LATEST JOURNAL
Featured articles
WORKING WITH PROPS
THE PERPLEXITY OF PILATES PROPS
Get a deeper understanding of the role of props and how you can use them effectively. Discover practical ways to integrate props.
17.04.2025 by Nicky Lal
TEACHING FOCUS
FINDING FLOW
Flow is more than just a principle of Pilates—it’s a mindset. Tracey Mallett shares her top teaching tips and offers advice for teachers.
17.04.2025 by CJ Zarb
COMPLIMENTARY TRAINING
How do PILATES AND STRENGTH TRAINING ALIGN?
Learn how strength training and Pilates together can compliment your studio and be equally beneficial parts of your Pilates business
16.02.2025 by Stephanie Sibel
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Elevate your Pilates practice and amplify your expertise through distinctive sessions led by renowned industry experts. Immerse yourself in unparalleled education, empowering you to grow as a Pilates instructor and enhance your impact on the dynamic world of Pilates within the Australian landscape.
