With the launch of Speir Pilates Mar Vista in Los Angeles, this flagship studio offers a beautifully balanced blend of classical Pilates, strength training, cardio, and cutting-edge 3D body scanning technology.

Breaking Barriers: The Inspiring Journey Behind West Africa’s First Black-Owned Pilates Studio

Learn expert Guidelines to support both mother and baby in your Pilates practice and the 5 Facts every Instructor needs to know.

Is your client acquisition strategy falling short? Emma Seibold, Founder of Barre Body, shares her expert insights on attracting and retaining clients in the competitive pilates industry. Discover her blueprint for building lasting client loyalty and elevating your studio's success.

Learn how strength training and Pilates together can compliment your studio and be equally beneficial parts of your Pilates business

We learn HF Industries' decades of support and dedication to the Pilates community, as the provider of Balanced Body equipment in Australia.

Discover the top Pilates management apps that can help your studio thrive. Learn the best tools for studio growth and how they can streamline your processes, improve client satisfaction, and drive long-term success.

Discover how Pilates and fascia work together to build resilience and promote aging well. Learn how regular Pilates exercises can enhance mobility, support fascia health, and reduce the risk of injury as we age, contributing to a longer, healthier life.

Read Ashlea’s inspiring story on how she turned a moment of physical limitation into an opportunity to build a successful, worldwide Pilates practice, empowering others through movement and recovery.

In this follow-up to Part I, we explore the potential risks and limitations of the abdominal drawing-in maneuver (ADIM) in Pilates. Learn more about why it’s time to rethink the use of ADIM in modern Pilates classes.

We speak with Pilates Instructor Xanthe Aloe about her Pilates career to date and her teaching focus.

Learn the top 5 Pilates Reads of 2024 as voted by you, our readers.

Learn effective program design and key exercises tailored for athletes at any stage of their career.

Unlock the Power of Pilates Barrels for a Stronger Practice

Discover how Studio Pilates is transforming the fitness industry with its uniquely designed group reformer classes, instructor support tools, and a commitment to making Pilates accessible for everyone.

Discover the GYROTONIC® method and learn how this holistic approach complements Pilates and enhances overall well-being.

Strengthening the Pilates Pelvic Floor: A Guide to Better Health.

Pilates professional Aime Vaughan on why Merrithew equipment powers her studios.

Embrace your authenticity as a Pilates teacher by turning inward and honing the 'soft skills' that truly connect with your clients.

True mobility combines strength and control—learn how Pilates and Functional Range Conditioning (FRC) principles can transform movement and enhance well-being