Articles
Pilates World Record Attempt Set for the Isle of Man this weekend
Organisers on the Isle of Man are aiming to break the Guinness World Record for the largest Pilates class, bringing thousands together at the site where Joseph Pilates first developed many of his movements more than a century ago.
The Teacher I Became Before I Knew Why
After two decades of teaching Pilates, Kristen Matthews discovered that ADHD wasn't holding her back - it had quietly shaped many of her greatest strengths as an educator.
When Progress Stalls: Looking Beyond Programming
Understanding the role of the nervous system, fascia, and subconscious patterning in client outcomes. Read on.
In Our Lane: Why Pilates Doesn't Need to Compete with Fitness
Pilates doesn't compete with other movement professions—it offers a distinct approach that helps people move, function, and live better. Read on.
Pilates is Foundational Movement
From injury recovery to elite performance, Carrie Samper explains how Pilates provides the movement principles that support stronger, more efficient bodies in every discipline. Read on.
The Next Chapter of KX Pilates
More than 16 years after launching KX Pilates, Aaron Smith shares the long-term vision behind KX Pilates.
16 Years of Becoming
After losing an athletic identity and battling addiction, Pilates became the anchor that helped one instructor rebuild a life grounded in purpose and service. Learn more.
Why Luna Could Be Your Next Reformer
HF Industries has launched the Mundo Luna Reformer, combining premium performance, thoughtful design and exceptional value.
Opening a Pilates Studio on a Budget—Here’s How I Did It
Opening a Pilates studio doesn't always require huge capital - sometimes it starts with one piece of equipment and a long-term mindset. Read on.
The Scholarships Rewriting Who Gets to Teach Pilates
When the cost of becoming a Pilates instructor threatens to exclude talented future teachers, scholarships are proving that a more inclusive profession is possible. Read on.
The Kore of Modern Movement
Kath Evans on Intelligent Training, Longevity and the future of functional fitness. Read on.
Pilates Is a System, Not a Machine
Pilates is not defined by one single apparatus. It is a system of exercise, one that is structured, progressive, and deeply interconnected. Read on.
The Psychotherapy in Pilates
From the therapy room to the Pilates studio, one psychotherapist explains why Pilates may be one of the most effective movement practices for supporting mental health.
The Conversations You’re Not Having Are Shaping Your Studio
Culture doesn’t break loudly. It shifts quietly - through the conversations you avoid, the standards you don’t set, and the signals you send without realising. Read on.
Instructor Spotlight: Poppy Young
We speak with British Instructor Poppy Young about her Pilates career to date and her teaching focus.
How to Get the Most from The Pilates Journal Expo Miami
The full Pilates Journal Expo Miami schedule is now live, making it the perfect time to plan a weekend of education, business insights, networking and inspiration.
VAURA Pilates Opens First Indonesian Studio as Global Network Reaches 10 Locations
VAURA Pilates has expanded into Indonesia with the opening of its Jakarta studio, reaching 10 locations globally and signalling continued international growth.
The Pilates Journal Launches New Podcast Exploring the Conversations Shaping Pilates
The Pilates Journal Podcast brings you conversations with the educators, innovators and industry leaders shaping the future of Pilates. Listen to discussions, practical insights and fresh perspectives from across the global Pilates community.
What to Expect at The Pilates Journal Expo Miami
Discover what to expect at The Pilates Journal Expo Miami, including world-class education, business panels, networking, exhibitors and a weekend of Pilates learning in Miami Beach.
Club Pilates Continues Expansion with 70-Studio Development Agreement
Club Pilates has announced a major expansion agreement with entrepreneur Saber Ammori, adding 70 new studios across Michigan, Maryland and New York.