We teach flexion, extension, rotation, lateral flexion. We cue articulation. We speak about segmental control and spinal stability in almost every session. The spine sits at the center of our method. Read on.

Most new Pilates instructors don’t struggle because they lack skill or passion. They get trapped into an environment that doesn’t support their growth. Read on.

As GLP-1 medications reshape health and weight management, Pilates is emerging as an important tool to support clients through these changes. Read on.

Wipex is challenging the idea that cleaning is simply an operational task, positioning it instead as a smart investment in studio longevity and member experience. Read on.

We speak with British Instructor Delicia Gordon about her Pilates career to date and her teaching focus.

Krista Borg shares her journey from first-time business owner to opening a Club Pilates studio built around movement, support and community. Read on.

Les Mills International has appointed Jason Paris as its new CEO, with the leadership change coming as the global fitness company expands its presence in Reformer Pilates.

Learn about Chat EYT, a new AI-powered education platform being developed to support Pilates teachers wherever they are in their teaching journey.

Club Pilates has reached a new global milestone, surpassing 1,500 studios worldwide. The achievement follows new openings in Thailand and Mexico as the brand continues to expand its international footprint.

STRONG Pilates is expanding into Central and Eastern Europe through a new Master Franchise Agreement with Xtreme Brands, opening 750 studios by 2030.

Discover why Pilates studio owners should attend The Pilates Journal Expo Miami for business panels, networking, education and insights to help grow a stronger studio.

BODYROK founder Jake Irion shares the story behind the brand's 100-studio milestone and what's next.

STRONG Pilates has announced a major U.S. expansion, with new studios opening across nine states as the Australian fitness brand continues its rapid global growth.

The Pilates Association Australia is encouraging Pilates professionals to complete the 2026 Census to strengthen industry recognition and data.

Ever stopped to think about the clothes you spend hours wearing? Olympic swimmer Bronte Campbell explains why what your activewear is made from matters.

Pilates is growing faster than ever, creating exciting opportunities across the industry. But as the method expands, how can studios and educators protect the quality and standards that make Pilates so impactful?

The Pilates Journal Mentor Directory is now live, connecting instructors and studio owners with leading educators and mentors across the globe.

From internationally recognised presenters to business leaders and movement specialists, meet the educators helping shape this year's Pilates Journal Expo Miami.

As she turns 60, Maria Leone reflects on mentorship, mastery and why the future of Pilates still depends on great teachers. Learn more.

As Pilates continues to grow worldwide, questions are emerging about education, standards and what happens when a movement method becomes a product.